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How to Keep Gym Employees Engaged (5 Tips)

How to Keep Gym Employees Engaged (5 Tips)

Get the Basics... After you’ve chosen the right employees for your gym, you still need to train and lead them effectively. Respect your employees’ time, and listen to them when they have concerns. Providing opportunities for your staff’s growth will...

Why do gyms fail? (3 Common Pitfalls to Avoid)

Get the Basics... Make arrangements for working capital well before your gym opens. Work ON your fitness business, not IN your fitness business. Marketing your gym won’t work without memorable branding. Why do gyms fail? No one opens a gym expecting it to be...
Quarantine Exercise Tips From Fitness Experts [Quarantine Buster]

Quarantine Exercise Tips From Fitness Experts [Quarantine Buster]

Get the Basics... Adjusting Business Practices While Social Distancing Staying Physically Active While Social Distancing Supporting Local Businesses While Social Distancing It has never been an easy task to start your own fitness business. And that task has gotten...
5 Ways to Exercise Safely During a Heatwave

5 Ways to Exercise Safely During a Heatwave

Get the Basics... There are a few ways to adapt your workout habits so you can stay healthy in the heat. It’s a good idea to have an adaptable workout plan that suits a variety of weather conditions. Swimming and hula-hooping are just two of the exercises that you can...
7 Actionable Steps: Think Small to Achieve Big Goals

7 Actionable Steps: Think Small to Achieve Big Goals

Get the Basics... Think in terms of small actionable steps you can take to achieve your goals. Science isn’t just for rocket ships and workouts — don’t be afraid to tap into science to build better goals. Weaved into several of the steps is the idea of...
12 Signs of Unhealthy Work-Life Balance

12 Signs of Unhealthy Work-Life Balance

Get the Basics... Work-life balance is something you prioritize. Why not try out a journal to keep yourself accountable? Exercise is critical for any holistic work-life balance Work-life balance is like the search for El Dorado. We love to talk about it, research it,...