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What’s Another Word for a Personal Trainer?
You don't need a college degree to become a personal trainer. Health fitness specialists frequently work in medical settings. Personal trainers and health fitness specialists have many of the same responsibilities....
Personal Trainer for Marathon Training
A personal trainer can help get a marathon runner's body into great shape. Personal trainers may craft specific workouts designed to support a marathon runner's unique goals. Working with a trainer who possesses...
How Personal Trainers Work
It's estimated that over 37.5 percent of Americans are obese. Personal trainers have varying degrees of knowledge of general fitness. Obesity is a leading cause of hypertension, heart disease, and other weight-related...
How much should I charge as a personal trainer?
Learn from experts in the field on how much you should charge clients for personal training. Research the going rates of personal trainers in your area. Consider your cost of living, where you train, how many hours a...
6 Unique Crunches That Work Your Core (Demo Videos)
If you want to strengthen your core,...
What do personal trainers eat for lunch?
Fitness trainers are disciplined with what they eat. We interviewed a few trainers regarding what they eat for lunch/post-lunch snacks and why. This post is the third installment of our What do personal trainers eat?...
5 Free Fitness Coaching Tools
If you're low on funds but need to invest in your fitness business, check out these five free coaching tools! You'll find apps and services that help you streamline your digital paperwork, schedule your clients, and...
4 Simple Steps to Master New Ideas
It’s critical to keep learning and mastering new ideas. Doing so doesn’t have to be as hard as you might think. The Feynman Technique will allow you to explain complex ideas so that anyone can understand them!...
How do I know if my personal trainer is certified?
You can verify a personal trainer's certification by checking their licensing organization's website. The gym you're working with should know if a trainer has a certification. Each certification program is unique....