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Exercise.com User Story: SBN
WeightTraining.com is privileged to have users from all over the world! Its exciting for us to be able to share these user stories with our community to get to know each other even across the world.
We’ve got New Features!
Just a quick update from the WeightTraining.com team: We’ve got some exciting new features you might not have noticed just yet, and we know you can put them to good use!
Molly Galbraith on Training When Sick
We all hate being sick, but especially when it cuts into our training! Is it healthy to work out while feeling under the weather? WeightTraining.com fitness expert Molly Galbraith is here to talk to us about what to do when you are sick during training.
Molly Galbraith on Stretching
Have you ever been sitting in the office and wondered what you could do to loosen up? Sitting for long periods of time with poor posture can have negative affects on your body. Stretching throughout the day is a great way of minimalizing these negative..
Check out Real User Ikeman83’s Motivational Story!
WeightTraining.com would like to thank our users for helping us build this community by motivating and getting to know each other.
Are You on a Collision Course?
Limits: they suck, right? Do you want to believe in less of yourself? I don’t. But I also don’t want to spend many days sitting on the bench, unable to get back in the game. You may look around at people who don’t seem to care much about the outcome of
Molly Galbraith on How Much Weight to Use
This is something that will vary for every person and also depends on the specific exercise. If you could use some help determining the balance between using enough weight or reps to challenge yourself without hurting yourself, this video is for you!
Molly Galbraith on Setting Up External Rewards
What is life without rewards? If all you do is work, work, work, you’re probably going to drop off fairly quickly. When it comes to fitness, staying consistent is key to getting the results you’re after, so what can you do to keep yourself motivated?
Exercise.com User Story: BradK
WeightTraining.com User BradK has come a long way on his fitness journey, from not physically being able to work out to finding his calling in the fitness world! He currently has a site rank of 110 with over 45 workouts logged on WeightTraining.com.