My Greatest Strength Is My Greatest Weakness

My Greatest Strength Is My Greatest Weakness

Get the Basics... Think deeply about your strengths Know your strength might be your weakness as well Be honest with your self-reflection In one of our recent team meetings, we discussed the problem with not thinking deeply about our greatest strengths. Wait a...
Take Action with the 5-Second Rule!

Take Action with the 5-Second Rule!

Get the Basics... The moment you have an instinct to act on a goal you must push yourself to move within five seconds or your brain will kill it. Any time you’re feeling the need to act on a specific commitment or goal, you have a tiny window of time to take...
How to Game Plan for Change (Real World Tips!)

How to Game Plan for Change (Real World Tips!)

Get the Basics... Surviving isn’t just for hikers; it’s for when your circumstances change. “The most successful are open to the changing nature of their environment.” Having a game plan for changing circumstances is critical for survival. One of our...
Bombing Your Goals (Putting the Right Things First)

Bombing Your Goals (Putting the Right Things First)

Get the Basics... Bomb your goals by dividing them into primary and secondary categories. Ask yourself, “Am I putting the right things first?” Practice saying “No” to goals that aren’t going to have a significant impact on your life. In one of our...
9 New Business Features for Exercise.com

9 New Business Features for Exercise.com

Get the Basics... We’ve developed nine new features. They will make managing and growing your business easy! You can now upload your own videos directly to the platform. You can also add descriptions to your videos. Assigning clients, assessments, and resources just...
WeightTraining.com is now Exercise.com!

WeightTraining.com is now Exercise.com!

We’re launching the completely re-designed Exercise.com! We listened to your feedback and totally re-designed the site to focus on YOU. Here’s what’s in store for you: