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Watch JJ Watt land an incredible 5’1” box jump!
Although famous for breaking multiple football records, JJ Watt is no stranger to breaking records off the field as well!
Free Workout: Get a Glimpse of Elite Explosiveness Training
Paul J. Fabritz is the founder of PJF Performance LLC and is widely known as one of the top basketball-specific Performance Enhancement Coaches in the world.
3 Easy Tips to Step Up Your Ball Handling Game
As one of the top basketball-specific Performance Enhancement Coaches in the world, Paul Fabritz knows the secrets to great dribbling skills!
You won’t believe how tall this man is when you see him dunk!
According to the standards of basketball, Brandon Todd is too short to dunk a basketball. But Todd doesn’t let standards tell him what he can’t do!
Meet the male and female world record holders for the most pull-ups in 24 hours!
Earlier this year, two athletes broke a total of six world records in only 48 hours!
#WorkoutWednesday: Iron Body Studios shares one of their fantastic kettlebell workouts!
Today’s #WorkoutWednesday is brought to you by Eric Gahan and Artemis Scantalides of Iron Body Studios!
6 Tips to Perfect Your Pull Up!
Watch this video to discover Artemis’s top 6 tips for perfecting the dead hang pull-up!
Watch this woman do a weighted pull-up with an extra 53 lbs.!
Artemis Scantalides may be small but she didn’t let her size stop her from competing in the Iron Maiden Challenge!
Watch this 15-year-old clean and jerk 385 lbs.!
At only 12-years-old, CJ Cummings won a silver medal at the Men’s American Open and set the record for the youngest athlete to compete and place in the event. Now, at age 15, CJ continues to break records at full force.