Gonna Make You Sweat – A 90s Workout Playlist

Gonna Make You Sweat – A 90s Workout Playlist

It’s been a while since I released my 80s workout playlist, which is loads of fun (in my opinion). But for those who find the 90s more bangin’, this playlist’s for you! Whether you’re kickboxing, on a stroll in your sneaks, or gettin’...
Work Your Bod – An 80s Workout Playlist

Work Your Bod – An 80s Workout Playlist

I’m a musician and all-around music lover, so when I’m power-walking, dancing, or plyometric-ing, I have to pump some sweet beats to keep me moving. Since my music tastes span many different moments in time, I thought it would be fun to create a Workout...
What should I give my personal trainer for Christmas?

What should I give my personal trainer for Christmas?

Get the Basics... Some Christmas gifts for personal trainers are easy to get and give. Other gifts let you show off your creative flair. There’s a gift for every price point. If you’re stumped about the perfect gift, you can ask your personal trainer...
Watch this player slam dunk 15 times in one minute!

Watch this player slam dunk 15 times in one minute!

Since none of us are quite at Jordan-level (Michael or DeAndre, your choice), we can all agree that making two dunks per game would be a huge feat. But do you know what the world record for slam dunks is? 15 in one minute! We know that dunking in-game is more...
Watch Bubba Watson set a world record without even trying!

Watch Bubba Watson set a world record without even trying!

If we asked you who holds the world record for the longest drive in golf history, many of you might answer Mike Austin, who drove a golf ball 515 yards in 1974. You’d be right, but that incredible record isn’t what we want to focus on today. Instead, we...