Our Blog
Interview with Gunnar Peterson
This week’s interview comes from a Hollywood-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar Peterson is known for his focus on functional training and achieving long term results.
6 Must-Have Pieces of Home Gym Mobility Equipment
Dean Somerset is back, and this time, with a mobility vengeance. Here he introduces the most important tools everyone should have in their own homes to be able to properly take care of sore muscles and joints.
Interview with Lauren Brooks
As an RKC Kettlebell Instructor, Certified Clinical Nutritionist, and owner of On The Edge Fitness, Lauren Brooks has been appropriately deemed as “The Kettlebell Queen.”
Interview with Nia Shanks of Lift Like a Girl
The world of fitness changed in 2004 when Nia Shanks received her Personal Training certification, and it hasn’t been the same. Nia has been transforming the lives of both men and women with her straight-up approach to simply changing your lifestyle.
Interview with Danny Johnson of Sweaty Betties
Danny J has four years experience as a national level fitness, figure, and bikini competitor. Like most women who make history, she left something that was seemingly good for something that she knew would be better.
Interview with JC Deen
Talk about a do-it-yourself man. JC Deen is the owner, writer, and web designer of his site JCDFitness.com. Being a personal trainer and entrepreneur, he is well-versed in in breaking away from the mold and following the “road less traveled.”
Lift This Not That: Your Guide to Exercise Selection
Chris Smith is the fitness expert behind Train Better Fitness. With a slogan of Train harder. Train smarter. Train better, Chris believes that fitness involves not only hard work and dedication, but also proper knowledge and direction.
Interview with Jordan Syatt
Who knew such a wealth of information could be stored in such a young person? Jordan Syatt is a twenty-one year old strength training and nutritional consultant with a whole slew of certifications, experience, and services offered through SyattFitness.com
Interview with Dan Trink
Dan Trink is the Director of Training Operations at Peak Performance, the top gym in New York City. And regardless of his ever-growing list of certifications and qualifications, Dan knows the empowering feeling of going from fat to fit.