Our Blog
WeightTraining.com Fitness Giveaway: Steve’s Original Paleo Gift Baskets
We want everyone to live healthy lives, eat right, and exercise. The problem is we can’t make everyone do that, BUT we can do the next best thing: Give away awesome stuff to motivate you to work out and eat right!
Interview with Joe Dowdell
We’re excited to bring you this interview from our friends over at Peak Performance, one of the top 10 gyms in the United States as voted by Men’s Health! Joe Dowdell, the founder and CEO of Peak Performance, has done an amazing job of putting together a
How to Work Out in the Gym and Not Feel Lost
Going to a gym is an excellent way to get in shape and learn about new exercises. While the gym visit has many benefits, novice gym goers might feel a little intimidated and lost in the initial phases of enjoying the facilities.
15 Ways to Stay Motivated to Work Out
Most people are able to stay motivated during the first week of their workout because the process is new and exciting. However, over the course of time, most individuals will need some additional help to keep them working out on a regular basis.
Why Physical Fitness Is Within Your Reach
When thinking of physical fitness, many men, women and children might feel that it is out of reach. Whether the cause of thinking that physical fitness is impossible can vary between feeling uncomfortable with weight
Read about JohnL’s personal story!
We love hearing from our users, especially WeightTraining.com user success stories! We want to share these success stories with our WT community because they can be such an awesome motivational factor!
Interview with Keoni Hudoba
Today, Keoni Hudoba of KeoniKinetics.com and creator of “DRENCHED” was able to answer some questions from the WeightTraining.com community. We have been enjoying on the insightful information various fitness professionals have been sharing.
The Ins and Outs of WeightTraining.com Battles
We are excited to announce our newest feature: WeightTraining.com Fitness Battles! This is a fun new way to challenge your friends to workout with you. Battles make exercising fun by turning them into a competition with your friends.
The Ultimate Guide to Cardio Workouts
We’ve all heard it time and time again: to lose fat and drop unwanted pounds, you’ve got to go for the burn, get that heart rate up, and blast away calories with frequent, intense cardio workouts.