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#WorkoutWednesday: Greg Everett shares a workout from his Catalyst Athletics vault!
Here is a look at one of the workouts from Greg Everett’s 5-week Front Squat Emphasis workout plan!
Greg Everett’s 2-Minute Foam Rolling Routine
Watch this video to discover Greg Everett’s tips for a 2-minute foam rolling routine that is the perfect warm-up for your Olympic weightlifting workout!
This one-armed weightlifter just keeps getting stronger after her amputation!
After a devastating car accident, doctors told Krystal Cantu that her arm had to be amputated. But She doesn’t allow her loss to stop her from participating in her favorite sport, CrossFit.
Watch Eddie Hall set the Deadlift world record!
In March of 2016, strongman Eddie Hall set a new world record in weightlifting. At the Arnold Classic 2016 event, Hall broke the long bar deadlift record by lifting an incredible 1,025 lbs (465 kg). Watch him crush the world record:
Watch this strength coach deadlift 500lbs without shoes!
Wait, deadlift 500lbs without shoes? You better believe it! Tony Gentilcore is one of the top strength coaches in the world and a master of the deadlift. According to Tony, he chooses to deadlift without shoes for two reasons. First, most people wear shoes that have a...
#WorkoutWednesday: Check out this free workout by Tony Gentilcore!
Tony Gentilcore is a Certified Strength and Conditioning Specialist (CSCS) holding a degree in Health Education with a Concentration in Health/Wellness Promotion from the State University of New York at Cortland.
Watch this 78-year-old woman deadlift 225 lbs!
Shirley is 78 years old and doesn’t let the “drain” of the week get in the way of her workouts! Watch Shirley deadlift 225lbs not one, not two, but three times!
Fitness Gifts: 25+ Gifts That Actually Make Workouts Better
Getting stuck trying to find a gift that the exercise fan in your life will actually find useful? Stop what you’re doing and check out this list: no gimmicks here! We’ve hand-picked the items on this list, and we stand by our choices!
WeightTraining.com is now Exercise.com!
We’re launching the completely re-designed Exercise.com! We listened to your feedback and totally re-designed the site to focus on YOU. Here’s what’s in store for you: