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4 Best Gym Exercise Rep Max Progressions Software in 2024

4 Best Gym Exercise Rep Max Progressions Software in 2024

Posted by Tyler Spraul, Certified Strength and Conditioning Specialist® (CSCS®) on April 21, 2023 — Updated on December 22, 2023

Finding the best gym exercise rep max progressions software is key for fitness professionals who want to design expert workout programming for their clients. The best gym management software with exercise rep max progressions functionality is Exercise.com. With an all-in-one software platform for managing your entire gym in one place—booking, billing, scheduling, workouts, marketing, everything—you can save money and time with a sophisticated solution built specifically for gyms. Compare Exercise.com to the competition and see the difference.

Tony Gentilcore
Exercise.com makes my life easier by providing an all-in-one solution and the opportunity to help those who otherwise would never have access to my programming!
Tony Gentilcore
Founder, Core Online

Want to talk to us and see how we can help you? Get a demo now!

Best Exercise Rep Max Progressions Software: Empower Your Clients with Exercise.com

As gym owners, personal trainers, and fitness professionals, providing your clients with the best tools to track their fitness progress, stay organized, and achieve their goals is paramount. One of the key elements in designing effective workout programming is implementing rep max progressions. To help you make the best choice, we’ve compared the top gym exercise rep max progressions software on the market, with Exercise.com coming out as the clear winner.

FeaturesExercise.comTrainerizeTrueCoachTeamBuildr
Customizable Workout Plans✔️✔️✔️✔️
Comprehensive Progress Tracking (1RM, Estimated 1RM, Multiple Rep Maxes)✔️✔️
Extensive Exercise Library✔️✔️✔️
Client Engagement Features✔️✔️
Integration with Other Tools✔️✔️✔️
Team Training Support✔️✔️
Suitable for Individual Client Programming✔️✔️✔️

In this table, we have compared Exercise.com to its competitors across multiple features. As you can see, Exercise.com offers a comprehensive suite of features, making it the best choice for gym owners, personal trainers, and fitness professionals looking to create workout programming for their clients.

#1 Exercise.com Exercise Rep Max Progressions Software

Exercise.com is a powerful all-in-one fitness platform tailored to the needs of gym owners, personal trainers, and fitness professionals. Its exercise rep max progressions software offers a host of benefits:

  1. Customizable workout plans: Exercise.com allows you to create personalized workout programs for your clients, incorporating rep max progressions based on their goals and fitness levels. This tailored approach ensures optimal results for each individual.
  2. Comprehensive progress tracking: The platform enables you and your clients to track progress across various exercises, including one-rep max (1RM), estimated 1RM, and multiple rep maxes. This data helps you monitor progress and adjust programming as needed.
  3. Easy integration with other tools: Exercise.com’s software integrates seamlessly with other popular fitness tools, such as MyFitnessPal and wearable devices, allowing you to gather more data and offer clients a comprehensive fitness experience.
  4. Client engagement features: The platform’s communication tools and exercise library, complete with instructional videos, foster client engagement and improve exercise adherence.

Here’s just some of what you can do with the Exercise.com platform:

Program exercise rep max progressions with ease.

Rep Max Progressions

Use the exercise demonstration video library or create your own custom exercise demonstration videos.

Exercise Library

Create workout plans for parents and dependents, teams and more.

Workout Plan Creator

Cast gym TV workouts to in-gym TV screens quickly and efficiently.

TV Workouts

Manage multiple gym locations with ease.

Multi-Location

Manage gym members with ease.

Client Management

Book appointments for parents and dependents with ease. (Read More: Best Gym Booking Software)

Booking

Engage with members via automations.

Gym Member Engagement

Gym check-in software that makes your life easy. (Read More: Best Gym Check-In Software)

Check-Ins

Create classes and fitness groups.

Online Groups

Manage fitness challenges.

Challenges

Process payments for open gym, classes, and personal training.

Gym Payments

Communicate with gym members, athletes, team members, personal training clients, class members, parents, and dependents via SMS, email, and in-app push notification.

SMS

Use fitness leaderboards to track event performance and inspire healthy competition.

Leaderboards

View performance over time, track personal records, and other fitness stats with performance reporting dashboards.

Performance Reporting

And of course, view all of your gym business reports easily too.

Gym Reports

All from your custom-branded fitness apps.

Custom Branded Apps
Mike Boyle - Sled Push
“The Exercise.com team is amazing, and their all-in-one software is more than we ever expected! All of this is made possible by a high-quality team.”
Mike Boyle
Co-Founder, MBSC

Want to learn how your gym can take it to the next level? Get a demo now!

Read More:

While there are several competitors on the market, none offer the same comprehensive features as Exercise.com. Let’s take a look at some popular alternatives:

#2 Trainerize Exercise Rep Max Progressions Software

Trainerize Review

Trainerize is a popular choice among fitness professionals. While it offers workout plan customization and progress tracking, it lacks the extensive exercise library, gym management functionality, fitness assessments, and client engagement features that Exercise.com provides.

Read More: Best Trainerize Alternative

#3 TrueCoach Exercise Rep Max Progressions Software

TrueCoach Review

TrueCoach is a versatile platform that allows for workout programming and client management. However, its rep max progressions features are not as robust, making it harder for you to provide detailed, data-driven programming for your clients. TrueCoach also is designed very narrowly for personal trainers, and lacks virtually all gym management software basics.

Read More: Best TrueCoach Alternative

#4 TeamBuildr Exercise Rep Max Progressions Software

TeamBuildr Review

TeamBuildr is tailored for strength and conditioning coaches, focusing on team training. While it offers solid rep max progressions tools, it doesn’t cater as well to individual client programming, making it less suitable for personal trainers and smaller gym settings.

Read More: Best TeamBuildr Alternative

How to Use Rep Max Progressions Exercise Software

Here are some case studies and examples of how gym owners, personal trainers, strength coaches, and other fitness professionals can utilize rep max progressions software for the benefit of their clients and their business. Exercise.com supports almost any remote training, distance training, in-person training, individual training, group training, team training, or any other set up you might need.

These case studies illustrate the versatility of Exercise.com’s rep max progressions software, demonstrating its value for fitness professionals working with a wide range of clients and goals. By choosing Exercise.com, gym owners, personal trainers, and fitness professionals can optimize their clients’ results, grow their businesses, and enhance their reputations within the fitness industry.

Personalized Training for Strength Athletes

John, a strength coach, wanted to optimize his athletes’ training programs by incorporating rep max progressions. He chose Exercise.com to create tailored workout plans for each of his athletes, focusing on the primary lifts (squat, bench press, deadlift). By tracking their 1RM, estimated 1RM, and multiple rep maxes, John could monitor their progress and adjust their programming to ensure they reached peak performance during competition season. The easy-to-use platform made it simple for John and his athletes to communicate and stay engaged throughout the training cycle.

Injury Rehabilitation and Return to Performance

Sarah, a physical therapist and personal trainer, often worked with clients recovering from injuries. She utilized Exercise.com’s rep max progressions software to create customized, progressive workout plans that facilitated safe, effective rehabilitation. By tracking her clients’ rep maxes, Sarah could monitor their improvement, ensuring they regained strength and function without risking re-injury. The platform’s exercise library, complete with instructional videos, proved invaluable for teaching clients proper form and technique.

Body Transformation Programs

As a personal trainer, Mike focused on helping clients achieve significant body transformations. He leveraged Exercise.com’s rep max progressions software to design workout programs that combined strength training and cardiovascular exercise. By tracking each client’s rep maxes, Mike could continuously adjust their programming, ensuring they experienced ongoing progress and remained motivated. The platform’s client engagement features helped Mike keep his clients accountable and committed to their goals.

Group Training and Online Coaching

Emily, a fitness professional, expanded her business by offering online coaching and group training programs. Exercise.com’s rep max progressions software enabled her to create and manage workout plans for multiple clients simultaneously. The platform’s seamless integration with other tools, such as wearable devices and MyFitnessPal, allowed Emily to monitor her clients’ progress and make data-driven adjustments to their programming. As a result, Emily’s clients achieved better results, leading to increased client retention and positive word-of-mouth referrals.

Sport-Specific Training for Collegiate Athletes

David, a strength and conditioning coach for a college sports team, aimed to improve his athletes’ performance through sport-specific training. Using Exercise.com’s rep max progressions software, David designed training programs targeting the specific movements and muscles required for each sport. The platform’s team training support allowed him to manage the entire team’s progress, making it easy to identify areas of improvement and adjust programming accordingly. This tailored approach led to better athletic performance and a lower injury rate among the team’s athletes.

Dean Somerset - Bird Dog
“Developing an easy intake system with my apps and ways to scale the delivery of workouts has been huge. Working with 20-30 individuals who each have specific goals and restrictions can be challenging, but your platform makes it easy to organize everyone’s programs and put a plan together that will get them the best results possible. The simple, effective tools help expand and simplify my coaching process.”
Dean Somerset
Owner, Somerset Fitness

How does rep max progression software benefit my clients’ training programs?

Rep max progression software allows you to create personalized workout plans based on your clients’ current strength levels and goals. By tracking their rep maxes, you can monitor their progress, make data-driven adjustments to their programming, and ensure they continue to improve and achieve their fitness goals.

Can Exercise.com’s rep max progressions software be used for clients with varying fitness levels?

Yes, Exercise.com’s rep max progressions software is designed to accommodate clients with diverse fitness levels. You can create customized workout programs based on each client’s unique needs, goals, and current strength levels, ensuring a tailored approach that delivers optimal results.

How does Exercise.com’s rep max progressions software help with client engagement and accountability?

Exercise.com’s platform offers various client engagement features, such as communication tools, progress tracking, and an extensive exercise library with instructional videos. These features keep clients motivated, accountable, and committed to their fitness goals.

Can I integrate Exercise.com’s rep max progressions software with other fitness tools and apps?

Yes, Exercise.com’s rep max progressions software integrates seamlessly with popular fitness tools and apps, such as MyFitnessPal and wearable devices. These integrations allow you to gather more data on your clients’ fitness and provide a comprehensive, data-driven training experience.

Is Exercise.com’s rep max progressions software suitable for group training and online coaching?

Absolutely! Exercise.com’s platform is designed to support both individual and group training programs. You can manage multiple clients simultaneously, making it an ideal solution for online coaching and group training.

Read More:

Can Exercise.com’s rep max progressions software be used for sport-specific training and strength and conditioning?

Yes, Exercise.com’s rep max progressions software is well-suited for sport-specific training and strength and conditioning programs. You can create tailored workout plans targeting the specific movements and muscles required for each sport, and monitor your athletes’ progress to ensure they achieve peak performance.

How does Exercise.com’s rep max progressions software compare to its competitors in terms of features and functionality?

Exercise.com offers a comprehensive suite of features, including customizable workout plans, progress tracking, an extensive exercise library, client engagement tools, and seamless integration with other fitness tools. This makes it the best choice for gym owners, personal trainers, and fitness professionals looking to create effective workout programming for their clients.

Is Exercise.com’s rep max progressions software easy to learn and use for both fitness professionals and their clients?

Exercise.com’s platform is user-friendly and intuitive, making it easy for both fitness professionals and their clients to navigate and utilize its features. The platform’s instructional videos and support resources further simplify the learning process, ensuring a smooth user experience.

Find the Best Rep Max Progressions Workout Software

When it comes to gym exercise rep max progressions software, Exercise.com stands out as the best choice for gym owners, personal trainers, and fitness professionals. Its customizable workout plans, comprehensive progress tracking, seamless integrations, and client engagement features make it the ideal solution for creating effective workout programming that delivers results for your clients. Invest in Exercise.com and empower your clients to reach their fitness goals.

Jimmy Myers Relentless Sports Performance
If you want to offer an elite service for the end user you need to get with the times and use elite level software that is intuitive, visually appealing, and effective. That is exactly what Exercise.com delivers to its clients.
Jimmy Myers
Owner/Trainer, Relentless Sports Performance

Get a demo now!

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Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-Certified Strength and Conditioning Specialist® (CSCS®). He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life.
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