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How do I add alternate exercises in the Workout Plan Creator?

How do I add alternate exercises in the Workout Plan Creator?

Posted by Support Team on September 10, 2020 — Updated on June 13, 2024

Within our Workout Software, you’re able to add alternate exercises to workouts.

From the ā€œDayā€ view of theĀ Workout Plan Creator, choose the workout that you want to add alternate exercises to. Directly below the workout name, you will see a blue “+” icon and the words ā€œadd alternate.ā€ Click on ā€œ+ add alternateā€ and an ā€œAlternate Exercisesā€ tab will appear within the workout box.

Within the tab, type the name of an alternate exercise into the search bar. Select an exercise from the drop-down list, and it will be added as an alternate exercise. Then customize the details.

To delete an alternate exercise, click on the “(x)” icon directly below the main exercise heading and to the right of the alternate exercise name.

By clicking ā€œ+ add alternateā€ again, you can add multiple alternate exercises to one main exercise!

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