What should I do if I cannot find an exercise in the database?

Start by searching for the exercise using a different name. Many exercises can go by multiple names, so while we typically list them by their most recognized title, occasional discrepancies may arise in naming.

1. Click “Exercises”

Click on “Exercises” to view the list of available exercises.

2. Click on the search bar.

Locate the search bar and enter the name of the exercise you’re looking for.

3. Select a filtrer.

Select the muscle group filter to refine your search. You can also choose additional filters for an easier and more targeted search experience.

4. Choose an option.

Select the option to search.

The guide covered the process of finding exercises in the database by accessing different exercise categories and muscle groups. By following these steps, you can efficiently locate and select exercises for employee training purposes.