Capture Rep Max From Workouts

Here’s how to capture rep max from workouts using the Workout Software.

Starting from the Plan Creator, follow the step-by-step instructions below.

rep max

Step-by-Step Guide:

Step 1: Click on a workout.

select workout

Step 2: Click on “Edit Sets”.

edit set

Step 3: Scroll down and check the “Save as RM?” box.

save rep max

For Block Programming there is an option to save all exercises in the block as rep max. Scroll down to block notes and check the “Save all exercises as RM?” box.

save all

Now, you can capture rep maxes from workouts!

Updated on February 12, 2021

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