SupportWorkoutsHow do I change the date when logging a workout?

How do I change the date when logging a workout?

Support Team

Posted by Support Team on September 10, 2020 — Updated on November 20, 2025

With the Exercise.com Workout Logger, you can log workouts for any date so your training history stays accurate and organized. Follow the steps below to change the workout date on the website or in the mobile app.

Select the instructions for your device:

Website Instructions

1. Open the Log Workout Screen

Click the Log Workout button to start a new workout log.

Screenshot of Log Workout button on the website.

2. Open Custom Workout Options

Click Custom Workout to view your customized workout choices.

Screenshot showing the Custom Workout option.

3. Select the Workout Date

Click the date shown at the top of the screen to open the calendar.

Screenshot of the date selector in the workout log.

4. Choose the Correct Day

Select the day you want to use for your workout log.

Screenshot of calendar with a selected day.

5. Select Your Workout

Click Select Workout to choose your workout and continue logging.

Screenshot of Select Workout button.

App Instructions

1. Tap Log to Start Your Workout

Tap Log on the workout you want to record.

Screenshot of Log button in the mobile app.

2. Change the Workout Date

Tap the date to open the date picker and choose the correct day.

Screenshot of date picker in the mobile app.

3. Confirm the Date

Tap OK, then choose your workout type and log the workout.

Screenshot of OK button on date picker.

For more help with logging workouts, see: How to Log a Workout.

You have now updated your workout date and logged the correct workout. Keeping your workout history accurate helps you and your trainer track progress and stay on top of your training plan.


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