How to Make Alternates Permanent for an Exercise

Here’s how to make alternates permanent for an exercise, starting from the “Exercises” tab of your Dashboard. Step-by-step instructions are below:

1. Click “Exercises” tab.

Navigate to the Exercises section to access your list of exercises.

2. Edit or create an exercise.

Create a new exercise or edit an existing one from the list.

3. Set Default Alternate Exercise.

In the Details tab, scroll down and type the exercise name in the Default Alternate Exercises (Optional) field.

You have successfully made alternate versions of an exercise permanent by adjusting the exercise settings. To verify, check that the alternates appear consistently in the exercise details. For further customization, explore managing permissions or linking exercises to specific plans and routines.