Posted by on September 10, 2020 — Updated on November 20, 2025
With the Exercise.com workout tools, you can easily organize your workouts by moving exercises up, down, or between blocks. This makes it simple to adjust the flow of your training sessions whenever you need to.
Follow the steps below to move an exercise up, down, or into another block:
This will move the exercise one position up or down within the block.
You can repeat this step any time you want to reorganize exercises or shift them into new blocks.
Now you can quickly adjust your workout structure to match any training goal or routine change.
For more help editing workouts, see our guide on how to add blocks to a workout.