Posted by on September 10, 2020 — Updated on June 13, 2024
From the “Weeks” view of the Workout Plan Creator, click and hold down on the workout that you want to move. Then drag it to the desired day slot within the week and drop the workout there.

You can rearrange workout days as needed to create a custom workout schedule.
NOTE: You cannot drag workouts from one week to another within a week-based workout plan.
