SupportWorkoutsHow do I stop following a workout plan?

How do I stop following a workout plan?

Support Team

Posted by Support Team on September 10, 2020 — Updated on July 10, 2025

If you want to change up your workouts, you might need to stop your current plan. Here’s how to do that on the web and apps:

Stopping a Plan from the Web:

1. Click “My Stuff”

Navigate to the “My Stuff” section.

Click 'My Stuff'

2. Click “My Workout Plans”

Open the “My Workout Plans” section.

Click 'My Workout Plans'

3. Click “Stop Plan”

Select the option to stop following the current plan.

Click 'Stop Plan'

4. Click “yes”

Confirm the action by clicking on “yes.”

Click 'yes'

Stopping a Plan on the Apps

1. Tap your profile image to open the “My Profile” page.

Tap your profile image to open the “My Profile” page.

Tap your profile image to open the “My Profile” page.

2. Click on “Followed Plans”

Click on “Followed Plans”

Click on 'Followed Plans'

3. Select the plan you wish to unfollow.

Select the plan you wish to unfollow.

Select the plan you wish to unfollow.

4. Click on “Stop Plan”

Select the plan you want to stop & tap “Stop Plan”

Click on “Stop Plan'

5. Confirm to stop following the plan.

Please confirm if you would like to discontinue following the plan.

Confirm to stop following the plan.

Once you stop following the workout plan, it will no longer appear in your workout logger, and you will not receive any more email reminders for that workout plan.


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