How do I set up a time-released workout plan for my group?

With the Exercise.com Workout Plan Creator, you can schedule time-released workout plans for your groups, making it easy to deliver training content automatically over time. Follow the steps below to learn how to set this up.

1. Navigate to the “Plans” Tab

From your Dashboard, click on the “Plans” tab to get started.

2. Create or Edit a Plan

Create a new plan or select an existing one to edit.

3. Click the “Groups” Icon

Click on the “Groups” icon to add your plan to a specific group.

4. Search for a Group

Type the group name in the search bar to locate the correct group you want to assign the plan to.

5. Select a Group

Select the group you want to assign the plan to from the search results.

6. Select “On a Specific Date”

Choose “On a Specific Date” to schedule when the plan will be released to your group.

7. Choose a Release Date

Select the release date from the calendar. Then click the “Add Plan to Groups” button to save your changes.

8. Choose “No Delay” (Optional)

If you want the plan to release immediately, select the “No Delay” option. This is useful when you want your group to gain access right away without scheduling a future date.

9. Select a Specific Week

You can also schedule a plan to release on a specific week. Choose the week from the dropdown and click “Add to Group” to save your selection.

10. Release by Join Date

The “Release by Join Date” option allows you to release the plan only to members who joined the group before a specific date. Set your preferred date and click “Add to Group” to save.

This guide covered how to set up a time-released workout plan for your group. By using time-based releases, you can automate the delivery of structured programs through the Exercise.com Workout Plan Creator to keep your clients engaged and on track.