How do I view exercise history from the web workout logger?

With the Exercise.com Workout Logger, you can easily review your past exercises and track progress directly from the web workout logger. This guide will show you how to view your exercise history from your Dashboard.

1. Click the “Log Workout” Button.

From your Dashboard, click the “Log Workout” button to start accessing your workout records.

2. Select “Log This Workout.”

Click “Log This Workout” to open the workout logging menu and view your exercise sessions.

3. Choose a Workout From the List.

Select your workout from the list to view details or log your latest results.

4. Highlight the Workout.

Click the workout you’d like to review to preview detailed exercise entries and performance data.

5. Confirm Workout Selection.

Click “Select Workout” to confirm your choice and load the workout history.

6. Open the Detailed Workout View.

Click the workout title to open the detailed view and explore each exercise set, rep, and performance history.

7. Review Your Exercise History.

You can now review your full exercise history, including previous performance and logged progress, directly in the web workout logger.

You’ve now learned how to view your exercise history using the web workout logger. This feature helps you track progress over time and compare past performance to reach your fitness goals. Learn more about logging and tracking workouts in our Workout Logger and Performance Reporting features.