Posted by on August 18, 2017 — Updated on February 28, 2025
Find the best personal trainer quotes that personal trainers can use to motivate clients. Creative personal trainer quotes, funny personal trainer quotes, and more.
We hope these motivational personal training quotes will be a resource as you find yourself in need of inspiration and as you work to motivate and inspire others with these fitness coach quotes. Keep your nose to the grindstone. Everybody needs motivation at some point in their life. Personal trainers must have the ability to hone in on what motivates someone and flip the switch to unlock their inner ability to help their clients achieve their fitness goals.
| Quote | Theme |
|---|---|
| “The only bad workout is the one that didn’t happen.” | Motivational Workout Quotes |
| “Success in the gym starts with showing up.” | Personal Trainer Captions for Instagram |
| “Your fitness journey is 90% mindset and 10% movement.” | Personal Training Caption |
| “Train like an athlete, even if you don’t compete.” | Gym Coach Motivational Quotes |
| “Consistency beats intensity every time.” | Best Fitness Coach Quotes |
| “Your trainer pushes you because they see what you can’t yet.” | How to Praise a Gym Trainer |
| “Strength doesn’t come from what you can do, it comes from overcoming the things you thought you couldn’t.” | Inspirational Quote to Motivate Clients |
| “Sweat today so you can shine tomorrow.” | Best Caption for Gym Trainer |
| “Every rep, every set, every drop of sweat gets you closer to your goals.” | Personal Trainer Quotes for Instagram |
| “Fitness isn’t about being better than someone else. It’s about being better than you used to be.” | Personal Trainer Sayings |
From creative personal training quotes, to online fitness coach quotes, to short personal trainer quotes, to inspiring personal trainer quotes, and funny personal training quotes, read on for some of the best personal trainer quotes for clients.
Then once you’ve used these gym trainer quotes to motivate personal training clients, see how using the best personal training software can help you with everything from personal training marketing to making money selling workout plans online. A cheat code for learning how to start a personal training business is to use the best online fitness coaching software that allows you to motivate your fitness clients with easy marketing automations. Send emails, SMS, in-app push notifications, and more—all through your own custom branded fitness apps.

From creating fitness assessments with fitness assessment software online…
To selling workout plans online…
To launching your own custom branded fitness app that has automatic fitness assessments right inside of the app for your clients to complete.
And much more.
See why using the best personal trainer software, the best online fitness coaching software, and the best apps for online fitness coaches can add rocket fuel to your online personal training business income.
From running online fitness challenges, to creating one of the best fitness influencer apps (check out the best white label fitness app software), to selling workout of the day memberships, to learning how to create a fitness app, to much more, there are many ways to make money with fitness, and with the Exercise.com platform you have the best online fitness coaching software and the best software for fitness influencers all in one! (Not to mention the best gym software and the best personal training software).
Personal trainers do more than design workouts—they motivate, encourage, and push clients to achieve their best. Whether you’re a fitness professional looking for gym personal trainer quotes or a client wanting to thank a gym trainer, the right words can make a difference. Below is a list of the best personal trainer quotes that are perfect for personal trainer captions, gym instructor quotes, and fitness trainer motivational quotes on social media.
Everyone needs motivation. Check out this list of motivational quotes for personal trainers from some of the world’s best and brightest.
“The man who has no imagination has no wings.” – Muhammad Ali, 3-time Heavyweight Champion
“Today, you have 100% of your life left.” – Tom Landry, 2-time Super Bowl Champion and NFL Coach of the Year
“Age is no barrier. It’s a limitation you put on your mind.”– Jackie Joyner-Kersee, 3-time Olympic Gold Medalist
“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.”– Derek Jeter, 14-time All-Star
“It is not the size of a man but the size of his heart that matters.” – Evander Holyfield, 4-time World Heavyweight Champion
“Always make a total effort, even when the odds are against you.” – Arnold Palmer, 62 PGA Tour titles and 7 Major Championships
“If it doesn’t challenge you, it won’t change you.” – Fred Devito, Member of Exhale Mind Body Spa’s Founding Team and Executive Vice President of Mind-body Training
“If you are afraid of failure you don’t deserve to be successful!” – Charles Barkley, 11-time NBA All-Star and Olympic Gold Medalist
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice, 13-time Pro Bowler and 3-time Super Bowl Champion
“What do you do with a mistake: recognize it, admit it, learn from it, forget it.” – Dean Smith, 2-time Division 1 Men’s Basketball Champion and a Member of the Basketball Hall of Fame
“You can’t get much done in life if you only work on the days when you feel good.” – Jerry West, 14-time NBA All Star, NBA Champion, and Olympic Gold Medalist
“It’s hard to beat a person who never gives up.” – Babe Ruth, 7-time MLB Champion and a Member of the Baseball Hall of Fame
“Do not let what you cannot do interfere with what you can do.” – John Wooden, 10-time NCAA Division I Men’s Champion, 5-time Coach of the Year, and a Member of the Basketball Hall of Fame
“Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy.” – Wayne Gretzky, 4-Time Stanley Cup Champion, 9-Time NHL MVP, and Hockey Hall of Fame
“Once you learn to quit, it becomes a habit.” – Vince Lombardi, 2-time NFL Coach of the Year, 2-time Super Bowl champion, and 6-time NFL champion
“Talent is God-given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful.” – John Wooden, 10-time NCAA Division I Men’s Champion, 5-time Coach of the Year, and a Member of the Basketball Hall of Fame
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’”– Muhammad Ali, 3-time Heavyweight Champion
“Adversity causes some men to break; others to break records.”– William A. Ward, Author
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.” – Mark Twain, Author
“Too many of us are not living our dreams because we are living our fears.” – Les Brown, Former Member of the Ohio House of Representatives and Motivational Speaker
“The most difficult thing is the decision to act, the rest is merely tenacity.’ – Amelia Earhart, First Female Aviator to Fly Solo Across the Atlantic Ocean
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” – Robert Louis Stevenson, Author
“The question isn’t who is going to let me; it’s who is going to stop me.” – Ayn Rand, Author
“I would rather die of passion than of boredom.” – Vincent van Gogh, Painter
“A person who never made a mistake never tried anything new.” – Albert Einstein, Scientist
“Everything you’ve ever wanted is on the other side of fear.” – George Addair, Inspirational Speaker
“Nothing will work unless you do.” – Maya Angelou, Poet and Civil Rights Activist
“I attribute my success to this: I never gave or took any excuse.” – Florence Nightingale, English Social Reformer and the Founder of Modern Nursing
“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” – Zig Ziglar, Inspirational Speaker and Author
“Fall seven times and stand up eight.” – Japanese Proverb
“Dream big and dare to fail.” – Norman Vaughan, American Dogsled Driver and Explorer of the South Pole
“Perfection is not attainable, but if we chase perfection we can catch excellence.”– Vince Lombardi, 2-time NFL Coach of the Year, 2-time Super Bowl champion, and 6-time NFL champion
“The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.” – Benjamin Mays, Civil Rights Activist
“Give yourself an even greater challenge than the one you are trying to master and you will develop the powers necessary to overcome the original difficulty.” – William J. Bennett, Author and Political Theorist
“If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.”– Charles R. Swindoll, Politician and founder of Insight for Living
“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” – Stephen Covey, Businessman, Speaker, and Author
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”– Maria Robinson, Author
“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill, Politician, Statesman, and Noble Prize Winner
“The biggest shifts in business come from working on yourself.” – Simon Lovell, Fitness Marketing Coach and Mentor
“It’s not about being the best. It’s about being better than you were yesterday.” – Stephanie Chapa, NPC National Bikini Competitor and Fitness Model
“If something stands between you and your success, move it. Never be denied.” – Dwayne “The Rock” Johnson, Actor, Producer, and Professional Wrestler
“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” – Colin Powell, American Statesman and a Retired Four-star General in the US Army
“You can have results or excuses. You can’t have both.” – Bret Contreras, Personal Trainer, CSCS Certified, and Author
“If you aren’t going all the way, why go at all?” – Joe Namath, Super Bowl Champion and a Member of the Football Hall of Fame
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan, 6-time NBA champion, 5-time NBA Most Valuable Player, Olympic Gold Medalist, and a Member of the Basketball Hall of Fame
“In baseball and in business, there are three types of people. Those who make it happen, those who watch it happen, and those who wonder what happened.” – Tommy Lasorda, 2-time World Series champion, 2-time NL Manager of the Year, and a Member of the Baseball Hall of Fame
“Set your goals high, and don’t stop till you get there.” – Bo Jackson, NFL Pro Bowler, MLB All-Star, and Heisman Trophy Winner
“Show me a guy who’s afraid to look bad, and I’ll show you a guy you can beat every time.” – Lou Brock, 6-time All-Star, 2-time World Series Champion, and a Member of the Baseball Hall of Fame
“Without self-discipline, success is impossible, period.” – Lou Holtz, Multi-time Coach of the Year and a Member of the College Football Hall of Fame
“Mental will is a muscle that needs exercise, just like muscles of the body.” – Lynn Jennings, Long-distance Runner and 3-time Olympic Gold Medalist
“Persistence can change failure into extraordinary achievement.” – Matt Biondi, Swimmer and Eleven-time Olympic Medalist
“If you fail to prepare, you’re prepared to fail.” – Mark Spitz, Swimmer and 9-time Olympic Champion
“To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.” – Picabo Street, Olympic Gold Medalist
“Push yourself again and again. Don’t give an inch until the final buzzer sounds.” – Larry Bird, 12-time NBA All-Star, 3-time MVP, 3-time Champion, and Olympic Gold Medalist
“If you aren’t going all the way, why go at all?” – Joe Namath, Super Bowl Champion and a Member of the Football Hall of Fame
“He who is not courageous enough to take risks will accomplish nothing in life.” – Muhammad Ali, 3-time Heavyweight Champion
“It doesn’t matter what your background is and where you come from, if you have dreams and goals, that’s all that matters.” – Serena Williams, Tennis Player and 39-time Grand Slam Champion
“Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.” – Bethany Hamilton, American Champion Surfer
“It isn’t the mountain ahead to climb that wears you out; it’s the pebble in your shoe.” – Muhammad Ali, 3-time Heavyweight Champion
✔ Social Media Captions: These personal trainer captions for Instagram work perfectly as gym trainer status updates or motivational posts.
✔ Client Encouragement: Using gym coach quotes during sessions can inspire commitment and effort.
✔ Trainer Branding: Including great trainer quotes in marketing materials reinforces your coaching philosophy.
✔ Thanking Trainers: Whether it’s Happy Teachers’ Day to gym trainer quotes or ways to thank your gym trainer, words of appreciation go a long way.
The best gym coach motivational quotes inspire clients to commit to their fitness journey and achieve results. For trainers looking for personal training slogans or captions for gym trainers, these quotes can enhance both branding and motivation.
📢 Need help managing your fitness business? Request a demo of Exercise.com today! 🚀
In the realm of fitness, the impact of an inspiring word can be just as powerful as the most intense workout. The best online fitness coaches know this well, leveraging not only their expertise in physical training but also the art of motivation to guide their clients towards their goals. From feedback quotes for a trainer to motivational quotes for gym trainers, these phrases are more than just words; they’re catalysts for change, perseverance, and triumph in the journey of fitness.
Crafting an environment of encouragement and inspiration, these online coaches use good trainer quotes and gym trainer quotes inspiration to propel their clients forward. The personal touch in their messages, like “you are the best trainer” quotes, fosters a unique bond between trainer and trainee, proving that even in a virtual space, personal connections thrive.
These quotes aim to inspire and motivate, perfectly encapsulating the spirit and dedication of online fitness coaching.
Trust is the foundation of any coach-client relationship, and trust your personal trainer quotes serve to strengthen this bond. The reassurance that comes from these words can turn doubt into determination, and hesitation into action. It’s in these moments that the power of the right words becomes evident, transforming an online session into a source of profound personal growth.
As we navigate through our fitness journeys, let’s remember the value of words in shaping our mindset and actions. The best online fitness coach quotes, trainers’ quotes, and gym trainer quotes inspiration serve not just as a source of motivation but as a reminder of the collaborative spirit that defines the path to wellness. Whether it’s through a screen or in person, the right words at the right time can be the very push we need to surpass our limits and achieve our fitness aspirations.
The bond between a personal trainer and their client is unique and often transformative. The journey they embark on together through sweat, perseverance, and sometimes even tears, is punctuated by words of encouragement, wisdom, and appreciation. These quotes for trainer, quotes about personal trainers, and quotes on gym trainer not only serve to motivate but also to acknowledge the hard work and dedication on both sides of this partnership. From best quotes for gym coach that inspire to appreciation fitness trainer quotes that express gratitude, each phrase encapsulates the essence of this dynamic relationship.
As we reflect on these quotes about personal trainers and quotes for trainer, it’s clear that the journey in fitness is as much about the relationship as it is about the results. A personal trainer does more than just guide through exercises; they ignite a passion for a healthier lifestyle, instilling confidence and resilience in their clients. These best quotes for gym coach and caption for trainer offerings are a tribute to this unique bond, celebrating the journey, the effort, and the mutual respect that defines it. Whether it’s through a personal training quote or a simple word of encouragement, the impact of these words lasts far beyond the workout session, echoing in the minds and hearts of clients as they continue on their path to wellness.
In the world of fitness, sometimes a few powerful words are all it takes to ignite motivation and inspire action. These short personal trainer quotes are designed to do just that. Whether it’s a personal trainer quote that resonates with your journey, a gym trainer quote that pushes you to lift a little heavier, or a fitness coach quote that reminds you of the why behind your workout, each one packs a punch. And for those moments of gratitude, thanks to gym trainer quotes express appreciation succinctly. When you’re reflecting on progress, personal training quotes and feedback quotes for trainer can provide the encouragement needed to keep moving forward. Let’s not forget the best trainer quotes and best gym trainer quotes that encapsulate the essence of dedication and hard work in just a few words.
These succinct phrases serve as powerful reminders of the journey, the effort, and the relationship between trainers and their clients. Each fitness coach quote and personal trainer quote is a nugget of wisdom, encapsulating the essence of the hard work, dedication, and mutual respect that define the path to wellness. Whether it’s through a simple thank you encapsulated in thanks to gym trainer quotes, or the acknowledgment of progress with feedback quotes for trainer, these short quotes carry the weight of motivation and appreciation in every word.
The foundation of any successful fitness journey is trust—trust in the process, in the journey, and most importantly, in your personal trainer. This collection of quotes celebrates that trust, weaving together good trainer quotes, you are the best trainer quotes, and trust your personal trainer quotes to inspire confidence and faith in the guidance provided by fitness professionals. Whether it’s through trainers’ quotes that encapsulate the essence of their commitment, motivational quotes for gym trainers that fuel the fire of determination, or gym trainer quotes inspiration that lights the way forward, each phrase is a testament to the pivotal role trainers play. Quotes for trainer and quotes about personal trainers reflect the respect and appreciation for their expertise, while quotes on gym trainer highlight the specific impact they have within the gym environment.
These quotes not only affirm the importance of trust in your personal trainer but also celebrate the mutual commitment and respect inherent in the trainer-client relationship. From the daily grind in the gym to the moments of triumph, these good trainer quotes and you are the best trainer quotes serve as reminders of the valuable guidance and unwavering support provided by trainers. As you navigate through challenges and celebrate victories, let these trust your personal trainer quotes be a guiding light, reinforcing the strength of the bond between you and your trainer, and the unshakeable trust that propels you forward on your fitness journey.
In the realm of fitness, creativity isn’t just reserved for crafting unique workout plans—it’s also reflected in the words that motivate, encourage, and inspire. These creative personal trainer quotes blend wit, wisdom, and a touch of humor, offering fresh perspectives and invigorating insights into the journey of health and fitness. They’re designed to spark motivation, provoke thought, and sometimes even elicit a chuckle, making the path to fitness as engaging for the mind as it is for the body.
These creative personal trainer quotes are more than just catchy phrases; they encapsulate the essence of what it means to embark on a fitness journey. They remind us that the path to personal transformation requires creativity, resilience, and a willingness to step out of our comfort zones. Whether it’s through a clever play on words or a fresh take on familiar challenges, these quotes capture the spirit of adventure and discovery that lies at the heart of personal training. Let them serve as a source of inspiration, pushing you to explore new horizons in your fitness journey and beyond.
In the world of fitness, the right words can be just as crucial as the right workout. The encouraging words for fitness instructors resonate not just in gyms but in the hearts of those they guide. As we curate these trainer quotes short and impactful, they become more than mere phrases; they embody the spirit of every session, every challenge overcome, and every goal achieved. It’s about recognizing the hard work with appreciation words for fitness trainer, celebrating every new personal record with enthusiasm, and acknowledging the journey with a good trainer quotes. These sentiments find their perfect expression in gym quotations and gym trainer captions for Instagram, making every post a tribute to the journey and the guide. And when it comes to expressing gratitude, appreciation quotes for trainer capture the essence of this unique relationship, offering thanks for the guidance, support, and inspiration provided.
These quotes serve as a powerful reminder of the transformative power of fitness and the pivotal role trainers play in that journey. Whether it’s through direct encouragement, a caption for a trainer on social media, or simply acknowledging their hard work and dedication, these words strengthen the bond between trainers and clients, fostering an environment of mutual respect and shared goals.
When it comes to getting fit and healthy, the journey can be challenging yet rewarding. A little humor can go a long way in keeping the motivation levels high. Personal trainers know this all too well, and often sprinkle their coaching with lighthearted banter to make those grueling sessions more enjoyable. Here’s a collection of funny personal trainer quotes that can add a dash of laughter to the sweat and tears of a workout session. Whether you’re a fitness coach looking for some witty lines to encourage your clients, or you’re on the receiving end of the workout, these quotes are bound to bring a smile to your face.
Incorporating humor into fitness routines can transform the gym atmosphere from daunting to inviting. Personal trainers who master the art of funny personal training quotes not only motivate their clients but also create an enjoyable environment that clients are excited to return to. Whether it’s through gym trainer quotes that bring a smile after a tough set or fitness coach quotes that lighten the mood during a challenging circuit, the power of laughter can significantly enhance the fitness journey. So, the next time you’re pushing through a difficult workout, remember these best trainer quotes and let the power of humor fuel your drive. Remember, a little laughter can make those reps feel a bit lighter and the recovery a bit brighter.
Personal trainer quotes aren’t just about making clients laugh; they’re a tool for building rapport and trust. A personal trainer who can inject humor into their sessions shows that they understand the journey isn’t just physical—it’s emotional and mental too. This approachability can make all the difference for someone who may feel intimidated by the fitness journey. The best trainer quotes often remind us that behind every set and rep, there’s a human touch, a shared laugh that makes the challenge a shared experience rather than a solitary struggle.
When it comes to fitness coach quotes, it’s not just about pushing for one more rep or running that extra mile; it’s about creating a memorable and enjoyable experience. These quotes can turn the daunting into the doable, transforming the gym from a place of work into a space of play. A well-timed joke or a playful jab can lighten the heaviest lifts, making the fitness journey one that clients look forward to, rather than dread.
Lastly, a word of gratitude can go a long way. Thanks to gym trainer quotes, clients have a unique way to express their appreciation for the hard work and dedication of their trainers. A simple “thank you” wrapped in humor can make all the difference in acknowledging the effort put into each session. It’s a reminder that at the heart of every push-up, sprint, and squat is a relationship built on mutual respect, encouragement, and yes, a bit of laughter.
In the end, the fusion of personal training quotes with humor doesn’t just make for a lighter atmosphere; it builds stronger, more resilient individuals who tackle their fitness goals with a smile. It’s a testament to the power of positivity, proving that sometimes, the best fuel for our fitness journey is a good laugh.
Motivation is a crucial component of a well-designed personal training program. In order to motivate PT clients, you must first motivate yourself. Use the quotes above as a motivational pick-me-up before a training session so that you can provide your clients with the service that they deserve.
“Transforming lives, one rep at a time. #FitnessJourney #TrainerLife”
“Start where you are. Use what you have. Do what you can. Your fitness journey begins now.”
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”
“Empowering minds, sculpting bodies.”
“A good coach can change a game. A great coach can change a life. – John Wooden”
“Sweat is just fat crying. Keep pushing!”
“Beyond limits, within you.”
“Chasing progress, not perfection. #FitnessGoals”
People are inspired by fitness due to its transformative power on both physical health and mental well-being, the sense of achievement from reaching personal milestones, and the community and support found in fitness circles.
“Fitness is the gift that keeps on giving: more energy, better mood, and a longer, healthier life.”
“Health coaching is about guiding you on your path to wellness, one choice at a time.”
“Your dedication and hard work are truly inspiring. You’re not only meeting your goals but setting new ones!”
Maintain professionalism at all times, establish clear boundaries, and focus on creating a positive and respectful training environment.
Read More: Personal Trainer Client Romantic Relationships
Charging as a personal trainer varies widely based on location, experience, and specialization. Research local rates, consider your qualifications, and align your pricing with the value you provide.
Read More: How much should you charge as a personal trainer?
Understand their goals, celebrate their progress, and constantly remind them of their ‘why’. Tailored encouragement and showing genuine interest in their journey can significantly boost motivation.
Read More: How to Motivate Personal Training Clients
Encourage a team-oriented environment, recognize individual and group achievements, and provide opportunities for professional development to keep gym staff motivated.
Read More: How to Motivate Gym Staff
Stay motivated by setting personal and professional goals, seeking continuous education, and remembering the impact you have on your clients’ lives.
The best personal training software is one that streamlines scheduling, client management, workout planning, and progress tracking, enhancing the training experience for both trainers and clients. Exercise.com stands out for its comprehensive features and customization options, making it an excellent tool for personal trainers aiming to optimize their services and client engagement.