Why do people buy workout plans?

Posted by Tyler Spraul, Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®) on February 7, 2024 ā€” Updated on February 7, 2024

People buy workout plans for a variety of reasons, including the desire for structured guidance, the need for motivation, and the pursuit of specific fitness goals.

Why do people buy workout plans?

Buying workout plans provide a roadmap to achieving health and fitness objectives, offering personalized strategies tailored to individual needs, preferences, and lifestyle. Read on to learn why people buy workout plans, how much to charge for a workout plan, and how to design workout programs for clients using personal training program templates and your own custom branded fitness apps.

For fitness professionals looking to make money selling workout plans and meet this demand, Exercise.com offers a robust platform to create, market, and sell customized workout plans. With the best workout plan creator software coupled with workout logging mobile apps that can be custom branded to your business, the software’s comprehensive features allow for the development of diverse workout programs, client progress tracking, and seamless communication, making it an invaluable tool for professionals aiming to expand their services and reach more clients.

Fitness Income Ideas

Whether you want to start an online personal training business, open a gym, or start a fitness business from home, with the best personal training software, the best software for fitness influencers, the best online fitness coaching software, and the best gym software, Exercise.com offers unparalleled customization, allowing fitness professionals to build their own custom branded fitness apps with the best white label fitness app builder software platform.

From running online fitness challenges, to creating one of the best fitness influencer apps, to selling workout of the day memberships, to learning how to create a fitness app, to much more, there are many ways to make money with fitness, and with the Exercise.com platform you have everything you need.

Use the Exercise.com workout plan creator to create your workout plans.

Workout Plan Creator

Then mark them for sale online so you can sell workout plans online easily and quickly.

Sell Workout Plans

Publish your custom branded fitness apps so you can offer a premium workout logging experience to your community.

Custom Branded Apps

You can Run online fitness challenges.


You can create and sell fitness memberships, products, and digital offers.

Gym Payments

You can manage, message, and market to your online personal training clients and leads.

Gym Marketing Automations

All from your very own custom branded fitness apps.

Custom Branded Apps
Our overall experience with Exercise.com is a breeze. We love how easy it is to integrate this app with our current workflow while providing great fitness programs for our customers and save us time in the process.
Julie Ledbetter
Owner, Ledbetter Fitness

Get a demo now!

Reasons People Buy Workout Plans

Here are some of the most popular reasons people buy workout plans:

#1 – Personalization

  • Tailored to Individual Goals: Workout plans are often customized to address specific fitness objectives, whether it’s weight loss, muscle gain, or improving athletic performance.
  • Adapted to Personal Preferences: Plans can be tailored to include preferred types of exercises, accommodating individual likes and dislikes.

Exercise.com enables fitness professionals to easily create and adjust workout plans to meet the unique needs of each client, enhancing the personalization of the service.

#2 – Structure and Guidance

  • Clear Direction: A well-structured workout plan provides a clear path towards achieving fitness goals, removing guesswork for the client.
  • Expert Advice: Workout plans crafted by fitness professionals incorporate expert knowledge, ensuring exercises are performed safely and effectively.

With Exercise.com, trainers can provide structured workout plans complete with detailed instructions, videos, and tips, ensuring clients have all the guidance they need.

#3 – Accountability and Motivation

  • Regular Check-ins: Many workout plans come with regular progress reviews and adjustments, keeping clients accountable.
  • Motivational Support: Personal trainers often offer motivational support as part of their workout plans, encouraging clients to stay on track.

The platform’s communication tools facilitate ongoing support and motivation, helping clients remain committed to their workout plans.

#4 – Convenience

  • Flexible Scheduling: Workout plans allow clients to exercise at times that fit their schedules, making it easier to maintain consistency.
  • Accessibility: With online and mobile access to workout plans, clients can exercise anywhere, removing barriers to regular physical activity.

Exercise.com’s mobile app ensures workout plans are accessible anytime, anywhere, providing the utmost convenience for clients.

#5 – Results-Oriented Approach

  • Goal Achievement: Structured workout plans are designed to deliver results, whether it’s weight loss, strength building, or improved fitness.
  • Progress Tracking: The ability to track progress towards goals can be highly motivating and affirming for clients.

Exercise.com’s progress tracking features enable both clients and trainers to monitor improvements, making it easier to adjust plans as needed and celebrate achievements.

Workout plans are a fundamental tool for individuals looking to achieve their fitness goals with the support of professional guidance and structure. Exercise.com’s comprehensive software solution empowers fitness professionals to meet this demand effectively, offering the tools needed to create personalized, result-driven workout plans. To explore how Exercise.com can enhance your ability to design and deliver effective workout plans, consider booking a demo today.

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®). He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life.
We make fitness businesses happy and successful. We are a next-generation software platform dedicated to making it easy for fitness professionals to manage their entire fitness business in one place.
FollowĀ us:
Start Here
Copyright Ā© 2024 Exercise.com
Made with ā¤ļø at 15310 Amberly Dr, Suite 250, Tampa, FL 33647 & world-wide
Privacy Policy
Terms of Service