Within our Workout Software, you have the ability to easily copy a workout in the workout creator. Introducing the new workout duplication feature, this tool streamlines scheduling by allowing you to easily copy workouts. 1. Plans Navigate to the Plans section to access workout plans. 2. Select Workout Plan Select a workout plan to view. […]

The new Exercise.com workout plan creator comes with all kinds of upgrades and enhancements to make your plans more powerful than ever. We’ll convert your old plans for you, which will give you access to new features like workout scoring, alternate workouts, more flexible scheduling, and more. Here’s what to expect when moving to the […]

Within our Workout Software, you have the option to turn on or off the guided logger for a calendar or plan workout. This guide will walk you through how to turn on or off guided logger for a calendar or plan workout. Please contact customer support to enable this feature flag on your platform. 1. […]

Within our Workout Software, you have the ability to copy and move an entire week in a plan including any messages, assessments and resources. This guide will walk you through the steps to copy and move an entire week in a plan. 1. Plans Navigate to the “Plans” tab. 2. Plan Options Click on more […]

Within our Workout Software, you have the ability to use the calendar icon to view a specific date from the workout creator. Learn how to use the calendar icon to view a specific date from within the workout creator. 1. Clients Navigate to the “Clients” section. 2. Client Options Access additional options. 3. View calendar […]

Within our Workout Software, you have the ability to import items as scheduled from the plan creator to your clients. 1. Plans Access the Plans section. 2. Select Plan Select a plan. 3. Clients Click on the clients icon. 4. Search for Client Search for a client. 5. Select Client Select the client from the […]

Within our Workout Software, you have the ability to re-order workouts in the creator. This guide will walk you through the process of re-ordering workouts in the workout creator. 1. Plans Navigate to the “Plans” section. 2. Edit Plan Edit a plan or calendar. 3. Hide Workout Details To make re-ordering workouts easier, click on […]

Within our Workout Software, you have the ability to publish and sync workouts to all users. This guide will walk you through the process of publishing a plan and synchronizing changes for all users. 1. Edit Plan On the “Plans” tab, click on the edit icon for a plan. 2. Publish Plan Publish the plan […]

This guide will provide instructions on creating follow along video workouts and logging them on the app and web. 1. Click “Plans” Click on the “Plans” tab to get started. 2. Click “Add Plan” Click on the “Add Plan” button to create a plan 3. Click “Add Week Plan” Select the “Add Week Plan” option […]

Within our Custom-branded fitness apps, you can customize the client experience for each workout plan that you create. This guide will show you how to customize the Share Image that is displayed in the apps after your client logs a workout from a specific workout plan. 1. Click “Plans” Navigate to the “Plans” section. 2. […]

Within our Workout Software, you have the ability to include block scoring workouts in the workout creator. This guide will cover how to add block scoring in the workout creator, logging the workout on the web and how the score results are displayed in a leaderboard. 1. Create Text Block In the workout creator, click […]

Within our Workout Software, you have the ability to add scoring to text blocks within the workout creator. This guide walks you through adding individual text block scoring within your workout. 1. Build a Workout In the workout creator, click into an existing workout or build a new workout. 2. Add Text Block Add a […]

Within our Workout Software, you have the ability to add text blocks in the workout creator. This guide will walk you through adding text blocks to a workout. Text Blocks must be enabled on your platform to be available in the workout creator. 1. Create or Edit a Plan On the Plans tab, edit or […]

Follow these instructions to seamlessly add a video to your workout plan overview. 1. Click on the “Plans” tab Navigate to the Plans section. 2. Edit the plan Click on the edit icon 3. Edit the plan settings Go to the plan settings. 4. Go to the image tab in plan settings Click on the […]

Here’s how to release a workout plan to a group on a specific launch date, starting from the “Plans” tab of your Dashboard. Step-by-step instructions are below: Step-by-Step Guide: Step 1: Create or edit a plan. Step 2: On the left side bar click on the Groups icon. Step 3: Click on the “Assign Plan […]

To capture rep max from workouts, start from the Plan Creator and follow the step-by-step instructions in this Exercise.com "how-to" guide.

To swap all exercises in a workout plan, start from the "Plans" tab of your Dashboard and follow the steps listed in this Exercise.com "how-to" guide.

A superset, also known as a circuit, is a combination of two or more exercises for which you complete the set for the first exercise, and then immediately move on to the set for the next exercise without taking a break in between. Learn more about supersets here.

To select different workout types, start in the "Workout Plan Creator," and follow the steps in this Exercise.com "how-to" guide.

To add benchmark routines, start in the "Plans" tab of your dashboard, hit "Manage Routines," and then follow the steps in this Exercise.com "how-to" guide.