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What features should a fitness app have?

What features should a fitness app have?

Posted by Tyler Spraul, Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®) on May 29, 2023 ā€” Updated on November 14, 2023

A successful fitness app should include features like workout plan creation, ecommerce capabilities, client and class management, progress tracking, and communication tools. Exercise.com understands these needs and equips fitness professionals with a comprehensive solution. The Exercise.com platform allows you to incorporate all these essential features into your custom-branded fitness app.

Core Online Mobile Fitness App
“My custom-branded apps have made my life easier and helped streamline my online training, which in turn has transformed into a pretty awesome additional revenue stream for me and my family.”
Tony Gentilcore
Founder, Core Online

Want to create your own custom branded fitness app? Get a demo now!

Best Fitness App Features

Staying fit and healthy can be a struggle, but with the help of a good fitness app, the process can be made easier and much more enjoyable. But with so many options available, how do you know which features are essential for a good fitness app? In this article, we will explore the features that the best fitness apps should have to help you stay on track with your fitness goals.

  1. Workout Plan Creation: One of the core features of any fitness app is the ability to create, share, and manage workout plans. With Exercise.com, you can create custom workout plans tailored to each individual client.
  2. Ecommerce Capabilities: Selling products, workout plans, or subscription services directly through your app is a great way to generate revenue. Exercise.com offers a streamlined ecommerce platform that integrates seamlessly with your app.
  3. Client and Class Management: Managing your clients and classes is crucial. Exercise.com makes it easy to schedule classes, manage memberships, track client progress, and more all from within the app.
  4. Progress Tracking: Exercise.com provides robust tracking tools so your clients can log workouts, track progress over time, and see their improvement, which keeps them motivated and engaged.
  5. Communication Tools: Keeping an open line of communication with your clients is essential for their progress and satisfaction. Exercise.com’s in-app messaging and notifications ensure you can communicate effectively with your clients at all times.

By using Exercise.com, you’re ensuring your fitness app is equipped with the necessary features to support your business, engage your clients, and ultimately drive success.

Exercise.com is the best fitness app builder software for fitness professionals who want a low cost and affordable custom branded fitness app. Exercise.com allows fitness professionals to have full control over their brand and learn how to make a fitness app quickly and easily, while ensuring a personalized and consistent experience for their clients.

Exercise.com is a comprehensive platform with the best fitness software for influencers, the best personal training software, and the best gym management software so no matter what type of fitness business you have, it simplifies the process and amplifies your earning potential while also helping you run fitness challenges, create online workout groups, do fitness livestreaming, do in-person and online training, and more, all through your own custom-branded fitness apps. With its ability to create, market, and sell personalized workout plans to a vast audience, Exercise.com can help transform your fitness passion into a lucrative online fitness business.

Our overall experience with Exercise.com is a breeze. We love how easy it is to integrate this app with our current workflow while providing great fitness programs for our customers and save us time in the process.
Julie Ledbetter
Owner, Ledbetter Fitness

Want to create your own custom branded fitness apps? Get a demo now!

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Goal Setting and Tracking

One of the most important features of any good fitness app is goal setting functionality. Without goals, it can be hard to stay motivated and keep progressing. A great fitness app should allow you to set custom goals that are tailored to your specific needs and fitness level.

Moreover, goal tracking is also important. Tracking your progress and results can be incredibly motivating and can help you make adjustments to your workout plans if needed. Keeping tabs on things like weight, body fat percentage, and progress photos, can help you stay on track and stay confident towards your goals.

Setting fitness goals can be a daunting task, especially if you’re new to the fitness world. However, a good fitness app can provide you with the guidance and support needed to set achievable goals. The app can help you identify areas of improvement and suggest realistic goals based on your current fitness level. This feature can help you set yourself up for success and keep you motivated as you progress towards your goals.

Customizable fitness goals

Everyone has different fitness goals and objectives. A good fitness app should take into account your specific needs and fitness level to help you create personalized and attainable fitness goals. This could include things like weight loss, strength training, or improving flexibility.

Customizable goals can allow you to measure your progress and maintain focus, making it a valuable feature for anyone looking to make meaningful and sustained changes to their fitness regimen. With the help of a fitness app, you can set short-term and long-term goals that are specific, measurable, achievable, relevant, and time-bound (SMART).

For instance, if your goal is to lose weight, the app can help you set a realistic target weight and suggest a plan to achieve it. The app can also suggest a healthy rate of weight loss and provide you with tips and tricks to help you stay on track.

Progress tracking and analytics

It’s important to track your progress when it comes to improving your fitness health. Tracking your goals, the progress you are making is a critical feature for any good fitness app to have. Having a feature that lets you monitor your progress and track small wins in your fitness journey will help you stay motivated and encouraged.

Many fitness apps will also provide analytics to help you understand the areas you’re making progress on over time and which areas require more focus or recalibration. Regular and accurate monitoring of your progress can also help you adjust your fitness regimen as needed.

Furthermore, tracking your progress can help you celebrate small wins that might otherwise go unnoticed. For example, if your goal is to run a 5k, tracking your progress can help you see how far you’ve come, even if you’re not quite ready to run the full distance yet. Celebrating these small wins can help you stay motivated and committed to your fitness journey.

Integration with wearable devices

Wearable devices such as smartwatches and fitness trackers provide yet another avenue for tracking your fitness progress and can complement the functionality of a fitness app. Many of the best fitness apps now have integration with popular wearables, allowing you to sync your data and receive real-time feedback on your workouts.

Integration with wearables can provide you with a more comprehensive view of your fitness progress. For example, if you’re tracking your steps with a fitness tracker, the app can use that data to suggest ways to increase your activity level and hit your daily step goal. Wearable integration can also help you stay on track with your fitness goals even when you’re not actively using the app.

In conclusion, goal setting and tracking are essential features of any good fitness app. With the help of customizable goals, progress tracking, and integration with wearable devices, you can stay motivated and committed to your fitness journey. By regularly monitoring your progress and celebrating small wins, you can achieve your fitness goals and improve your overall health and well-being.

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Personalized Workout Plans

Working out can be overwhelming, especially as a beginner. A great fitness app should provide you with a personalized workout plan to help you get started on the right foot. Customized workout recommendations based on your fitness level, goals, and preferences are particularly useful.

When it comes to working out, it’s important to have a plan in place. A personalized workout plan can help you stay motivated and on track, ensuring that you are making progress towards your fitness goals. By tailoring your workouts to your individual needs, you can target specific areas of your body and achieve the results you desire.

Tailored exercise recommendations

A fitness regimen that works for one person might not be ideal for another. That’s why it’s important to have tailored exercise recommendations. A good fitness app should take into account your fitness level, goals, and preferences when creating your workout plan. This customization will help you target areas and reach milestones more easily.

Whether you’re looking to lose weight, build muscle, or improve your overall fitness, a personalized workout plan can help you achieve your goals. By tailoring your workouts to your specific needs, you can ensure that you are making progress towards your desired outcome.

Variety of workout types and levels

A good workout routine should always be varied and challenging. An ideal fitness app should provide you with a variety of workouts ranging from cardio to strength training and yoga. It should also offer different workout levels so you can progress from beginner to expert at your own pace.

By incorporating a variety of workouts into your routine, you can challenge your body in new ways and prevent boredom. Whether you prefer high-intensity interval training or low-impact yoga, a good fitness app should have something for everyone.

Adaptive workout plans based on progress

Regular assessments of your progress enable you to adjust your workout plan, and it is vital that a fitness app provides an adaptive workout plan feature. The app tracks your exercise data, and as you progress, it adjusts the workout plan to suit your new fitness level. It keeps the workouts challenging and motivating as you advance through the stages.

As you become fitter and stronger, your workout plan should adapt to your changing needs. By regularly reassessing your progress, you can ensure that you are always challenging yourself and making progress towards your fitness goals.

A personalized workout plan is an essential tool for anyone looking to improve their fitness. By tailoring your workouts to your individual needs, you can achieve your goals more easily and stay motivated along the way. With a variety of workout types and levels, and an adaptive workout plan feature, a good fitness app can help you achieve your desired outcome and maintain a healthy lifestyle.

Nutritional Guidance

A balanced diet is an essential component of any good fitness program, and it is critical that a fitness app provides nutritional guidance. The app should have easy-to-use nutritional tracking and calculations features to help you monitor your eating habits and stick to your goals. Proper nutrition is essential for achieving your fitness goals, whether you want to lose weight, build muscle, or simply maintain your current level of fitness.

One of the most crucial aspects of nutritional guidance is calorie tracking. Without counting calories and other nutrition information, weight loss and overall health improvement can be a challenge. Many fitness apps now offer macronutrient breakdown, which specifies the number of carbohydrates, proteins, and fats you take. The inclusion of this information can help you fine-tune your eating habits and improve your overall diet.

Calorie tracking and macronutrient breakdown

Tracking your macronutrient intake can also help you achieve your fitness goals. For example, if you are trying to build muscle, you may need to increase your protein intake. If you are trying to lose weight, you may need to reduce your carbohydrate intake. A good fitness app should allow you to track your macronutrient intake and adjust your diet accordingly.

Another essential feature of a good fitness app is personalized meal plans. Creating and sticking to a healthy eating plan can be challenging, but a good fitness app can help. A personalized meal plan feature can recommend meals that align with your nutritional goals and dietary preferences. Based on your food choices and goals, the app can provide you meal options that meet your needs.

Personalized meal plans

Meal planning can save you time and money, and it can help you stay on track with your fitness goals. A good fitness app should allow you to customize your meal plans to suit your needs and preferences. For example, if you are a vegetarian or have food allergies, the app should be able to provide you with meal options that meet your dietary restrictions.

In addition to personalized meal plans, a good fitness app can also offer recipe suggestions and grocery lists to make shopping and meal prep more accessible. This feature can even help spice up your diet by introducing new, healthy meal options you may not have considered otherwise. With a grocery list feature, you can easily keep track of the ingredients you need to buy, making shopping and meal prep more manageable.

Recipe suggestions and grocery lists

In conclusion, a good fitness app should provide nutritional guidance to help you achieve your fitness goals. This guidance should include calorie tracking, macronutrient breakdown, personalized meal plans, recipe suggestions, and grocery lists. By using a fitness app that offers these features, you can take control of your diet and achieve the best possible results from your fitness program.

Social and Community Features

Fitness, like many things in life, can be made more enjoyable with the support and motivation of others. The modern fitness app should have features that enable you to network, share tips and progress, and compete and cooperate with other users.

In-app challenges and competitions

An excellent way to maintain motivation and stay engaged is to compete with others. Competitions, challenges, and general leaderboards among other app users can make working out more fun and help you push beyond what you thought was possible.

For example, you could join a challenge to see who can complete the most push-ups in a week or who can run the most miles in a month. These challenges not only provide a fun way to compete, but they also help you set and achieve fitness goals.

Social media integration and sharing

A fitness app that integrates with social media platforms is a useful feature. Social media sharing and integration enable you to share and celebrate your progress with friends and followers, ultimately keeping you accountable and motivated.

For instance, you could share your daily workout routine on your social media accounts and receive encouragement and support from your friends and followers. This not only helps you stay accountable, but it also inspires others to take charge of their health and fitness.

Supportive online community

For those who prefer to interact within a small community, a supportive online community on a fitness app can be a great outlet. Users can turn to each other for tips, advice, and motivation when things get tough.

Imagine being able to connect with a group of like-minded individuals who are all working towards similar fitness goals. You could share your progress, ask for advice on exercises, and receive encouragement when you need it the most.

Moreover, you could also join online fitness classes or challenges hosted by the app’s online community. This not only helps you stay motivated, but it also provides an opportunity to make new friends who share your passion for fitness.

In conclusion, a fitness app with social and community features is an excellent way to stay motivated and engaged in your fitness journey. By competing, sharing, and interacting with others, you can push yourself beyond your limits and achieve your fitness goals. So why not download a fitness app today and start your journey towards a healthier, happier you?

Make Your Own Fitness App

When it comes to fitness apps, there is a range of features that can make or break an application’s popularity and functionality. A good fitness application should have goal setting and tracking, personalized workout plans, nutritional guidance, and social and community features. By considering the above features, you can narrow down your choices on which app will best suit your needs and help you reach your fitness goals.

How to Create a Fitness App

Let’s get right to some practical ways that you can create your own affordable fitness apps with the Exercise.com white labeled fitness app software tools. With the Exercise.com platform you have a number of options to run a comprehensive online fitness experience for your community, all custom branded with your own fitness branding. You can sell workout plans, run fitness challenges, offer access (paid) to an online workout group, you can sell online training sessions, sell a membership to your own custom branded fitness app, offer mobile workout logging in your own workout apps, and much more. Here are some easy things you can do with the Exercise.com software platform.

Use the Exercise.com workout plan creator to create your workout plans.

Workout Plan Creator

Then mark them for sale online so you can sell workout plans easily and quickly.

Sell Workout Plans

Publish your custom branded fitness apps so you can offer a premium workout logging experience to your community.

Custom Branded Apps

Your fitness followers will be able to search your name in the App Store and Google Play Store and then download your fitness app (no more instructing your followers to search for some other company’s nameā€”start building your own fitness brand with your very own custom-branded fitness app!)

Monarch Athletic Club Fitness App - App Store

Your community can open up your fitness app and view their daily journal to log workouts, watch fitness videos, complete their daily habits, and more.

Mobile Fitness App

Create your own exercise demonstration videos or use the Exercise.com exercise video library to create a professional workout logging experience that your community will love and be happy to pay for (no more emailing around cobbled together PDF documents that people will just copy and share). Charge real money for a top notch fitness app that you will feel good about.

Mobile Fitness App Guided Logger

You can send messages to your community with email, SMS, and in-app messaging right inside of your own custom branded fitness apps, and you can even set up powerful fitness marketing automations to send messages automatically based on key triggers.

Gym Marketing Automations

You can easily run your own virtual fitness challenges.


And create online workout groups, do distance training, sell workout plans online, time-release workouts in your apps, offer habit tracking, deliver nutrition guides, and much, much more, all right within your own fitness apps, and branded under your own fitness brand.

Online Groups
Dean Somerset - Bird Dog
“Developing an easy intake system with my apps and ways to scale the delivery of workouts has been huge. Working with 20-30 individuals who each have specific goals and restrictions can be challenging, but your platform makes it easy to organize everyoneā€™s programs and put a plan together that will get them the best results possible. The simple, effective tools help expand and simplify my coaching process.”
Dean Somerset
Owner, Somerset Fitness

Ready to get started? Get a demo now!

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Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®). He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life.
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