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101+ Fitness Video Ideas in 2024 (Creative, Funny, + more)

101+ Fitness Video Ideas in 2024 (Creative, Funny, + more)

Posted by Tyler Spraul, Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®) on July 14, 2023 ā€” Updated on December 22, 2023

Read this big list of creative fitness video ideas and get inspiration for the best fitness videos that will grow your fitness business.

Fitness Video Ideas

Are you looking for some fresh and exciting fitness video ideas? Whether you’re a gym owner, fitness instructor, personal trainer, fitness influencer, or a fitness content creator, creating engaging and effective fitness videos is a fantastic way to inspire and motivate others to lead a healthy lifestyle while making money from fitness in a way that you can feel good about. In this article, we’ll explore various fitness video ideas that cater to different interests and fitness levels, ensuring that there’s something for everyone.

Fitness Income Ideas

Creating engaging fitness videos is a great way to connect with your audience, whether you’re a fitness instructor, personal trainer, or gym owner. These videos can range from workout demonstrations to health and wellness tips, offering valuable content to viewers. Below is a list of multiple fitness video ideas that cater to various interests and fitness levels. This article provides a variety of creative fitness video ideas you can get inspiration from. Then be sure to learn how to make money from fitness by selling workout plans online, learn how to make a fitness app, learn how to run an online fitness challenge, and more.

With Exercise.com’s best-in-class gym management software, top rated personal training software, and industry-leading best fitness influencer software tools, you can streamline your business operations, sell workout plans and nutrition services, schedule personal training sessions, run online workout groups, sell digital fitness products, run online fitness challenges, create custom branded fitness apps, and much, much more to maximize your fitness earning potential.

Create your own exercise demonstration library.

Exercise Library

Add exercises to your custom branded fitness app.

Custom Branded Apps

Sell workout plans, memberships, online workout groups, and more.

Sell Workout Plans

Then start monetizing your fitness followers so that your videos help you drive revenue!

Gym Payments
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Julie Ledbetter
Owner, Ledbetter Fitness

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Best Fitness Video Ideas

These fitness video ideas can help you build your fitness brand, attract new clients, and keep your current clientele motivated and informed.

  1. Full-Body Home Workout: Demonstrate a 30-minute full-body workout that requires no equipment.
  2. Yoga for Beginners: A beginner-friendly yoga session focusing on basic poses and breathing techniques.
  3. High-Intensity Interval Training (HIIT): Showcase a quick, intense HIIT session for fat burning.
  4. Strength Training for Beginners: Introduce basic strength training exercises with proper form and technique.
  5. Advanced Weightlifting Techniques: Share advanced techniques for experienced weightlifters.
  6. 10-Minute Morning Stretch Routine: A quick stretch routine to start the day.
  7. Nutrition Tips for Fitness: Share diet and nutrition tips for those looking to improve their fitness.
  8. Pilates Core Workout: A Pilates session focused on strengthening the core.
  9. Cardio Kickboxing Class: An energetic cardio kickboxing class for all fitness levels.
  10. Meditation and Mindfulness for Stress Relief: A guided meditation session for relaxation and stress relief.
  11. Fitness Challenges (e.g., 30-day squat challenge): Start a fitness challenge and guide viewers through it.
  12. Workout Q&A: Answer common fitness questions from your audience.
  13. Bodyweight Exercises for Travelers: Share exercises that can be done in a hotel room or small space.
  14. Post-Workout Stretching and Cool Down: Demonstrate a proper post-workout cool-down routine.
  15. Exercise Modifications for Different Fitness Levels: Show how to modify common exercises for various fitness levels.
  16. Running Tips for Beginners: Offer tips for those new to running, including form and pacing.
  17. Mobility and Flexibility Drills: Share drills and exercises to improve mobility and flexibility.
  18. Couples Workout Routine: A fun workout that couples can do together.
  19. Senior Fitness Exercises: Low-impact exercises suitable for older adults.
  20. Kids Fitness Fun: Workout ideas that are fun and suitable for children.
  21. Fitness Myths Debunked: Address and debunk common fitness myths.
  22. Indoor Cycling Workout: A high-energy indoor cycling class.
  23. CrossFit Workouts for Beginners: Introduce beginners to basic CrossFit workouts.
  24. Athlete Training Vlogs: Document the training routine of an athlete.
  25. Recovery and Injury Prevention Tips: Share tips on how to recover from workouts and prevent injuries.

These fitness video ideas can help foster a sense of community and engagement, keeping your audience informed, motivated, and excited about their fitness journey.

Erica Nangle Fitness
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Erica Nangle
Owner, Erica Nangle Fitness

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Creative Fitness Video Ideas

Creating unique and innovative fitness content can set you apart and engage your audience in new ways. Here are 25 creative fitness video ideas:

  1. Dance Cardio Party: A high-energy dance workout set to popular music.
  2. Fitness Flash Mob: Organize a fitness flash mob in a public place.
  3. Workout in Unusual Locations: Like a workout on a city rooftop or in a park.
  4. Fitness Fashion Show: Showcase workout gear while doing exercises.
  5. Partner Yoga Challenge: Perform challenging yoga poses with a partner.
  6. Historical Workouts: Demonstrate workouts inspired by different historical eras.
  7. Fitness Scavenger Hunt: Create a fitness-themed scavenger hunt in your city.
  8. Workout with Pets: Incorporate pets into a home workout routine.
  9. Fitness Magic Tricks: Combine magic tricks with fitness demonstrations.
  10. Underwater Workout Session: Film a workout session in a pool.
  11. Workout with a Twist: Mix exercises with dance or other performance arts.
  12. Theme-based Fitness Routines: Like a superhero workout or space-themed exercise.
  13. Midnight Moonlight Workout: Host a workout session under the moonlight.
  14. Fitness Journey Animation: Animate a client’s fitness journey.
  15. Cultural Fitness Fusion: Blend traditional exercises from different cultures.
  16. Virtual Reality Fitness Exploration: Explore workouts in a virtual reality setting.
  17. Cosplay Workout: Exercise in fun and creative costumes.
  18. Fitness Music Video: Choreograph a workout to a popular song.
  19. Workout with Non-traditional Items: Like using books or chairs as workout equipment.
  20. Exercise in Extreme Weather: Showcase a workout in snow or under the summer sun.
  21. Silent Disco Yoga: Combine a yoga session with a silent disco.
  22. Mystery Workout Challenge: Viewers only know the workout once they start the video.
  23. Fitness Time Travel: A series exploring fitness trends through the decades.
  24. Blindfolded Workout Challenge: Perform exercises blindfolded for fun and challenge.
  25. Artistic Gymnastics at Home: Incorporate elements of gymnastics into home workouts.

Funny Fitness Video Ideas

Adding humor to fitness videos can make workouts more enjoyable and relatable. Here are 25 funny fitness video ideas:

  1. Fitness Bloopers Reel: Compile funny workout fails and bloopers.
  2. Gym Stereotypes Skit: Create a humorous skit about different types of gym-goers.
  3. Comedy Workout Routine: Integrate jokes and comedy into an exercise routine.
  4. Parody of Popular Workouts: Make a parody video of trending fitness routines.
  5. Mock Infomercial for Silly Fitness Products: Create a spoof infomercial for a fictional ridiculous fitness product.
  6. Exercise with Everyday Objects: Use random household items in a workout for comedic effect.
  7. Awkward Gym Moments Reenactment: Reenact and exaggerate common awkward moments at the gym.
  8. Over-Exaggerated Fitness Instructor: Play an over-the-top, hyper-enthusiastic fitness instructor.
  9. Funny Fitness Challenges: Do challenges that are more about fun than fitness.
  10. Reacting to Old Workout Videos: React humorously to your old workout videos or fitness trends.
  11. Mimicking Animal Movements: Create a workout mimicking different animal movements.
  12. Fitness Video in Reverse: Show a workout routine played backward.
  13. Dad Bod Workout: A humorous take on workouts specifically for ‘dad bods’.
  14. Fitness Routine with Unnecessary Equipment: Use overly complicated equipment for simple exercises.
  15. Workout in Slow Motion: Perform and commentate a workout in slow motion.
  16. ‘Lazy’ Workout Routines: Showcase exaggeratedly easy or lazy workouts.
  17. Fitness Spoof of Famous Movie Scenes: Recreate famous movie scenes with a fitness twist.
  18. Musical Workout Comedy: Create a workout routine that’s also a musical performance.
  19. Gym Prank Wars: Harmless pranks between gym buddies or trainers.
  20. Impressions of Famous Fitness Personalities: Do impressions of well-known fitness icons.
  21. Workout While Eating: Attempt to eat while doing exercises.
  22. Pretend to be a Workout Newbie: Exaggerate the learning curve of joining a gym.
  23. Cartoon Voiceover Workout: Do a workout with cartoon character voiceovers.
  24. Comical Fitness Q&A: Answer fitness questions with humor and wit.
  25. Mismatched Workout Pair: Pair two contrasting individuals for a workout.

Trending Fitness Video Ideas

Staying on top of fitness trends can attract a larger audience. Here are 25 trending fitness video ideas:

  1. TikTok Dance Workout: Create a workout routine based on popular TikTok dances.
  2. Fitness Challenges from Social Media: Participate in trending social media fitness challenges.
  3. Home Workout with Minimal Equipment: Showcase effective workouts that require minimal or no equipment.
  4. Mindfulness and Movement: Combine mindfulness practices with gentle workouts.
  5. Virtual Reality (VR) Fitness: Explore how VR technology can be used in workouts.
  6. Eco-Friendly Workouts: Focus on sustainable and environmentally friendly fitness practices.
  7. Celebrity Workout Routines: Try and review workouts used by celebrities.
  8. Body Positivity Exercise Series: Workouts focused on body positivity and self-love.
  9. Fitness for Mental Health: Discuss and demonstrate how exercise can benefit mental health.
  10. Gaming-Inspired Workouts: Incorporate elements from popular video games into workouts.
  11. 360-Degree Fitness Videos: Use 360-degree cameras to create immersive workout experiences.
  12. Athlete’s Home Training Routine: Show how professional athletes train at home.
  13. Reaction to Viral Fitness Videos: React and discuss viral fitness videos.
  14. Yoga for Different Moods: Yoga routines tailored to different emotional states.
  15. Couples Workout Challenges: Engage couples in fun and challenging workouts.
  16. Fitness Journey Documentaries: Document someone’s fitness journey over several weeks or months.
  17. Fitness App Reviews: Review and discuss various fitness apps.
  18. Deskercise for Office Workers: Demonstrate exercises that can be done at a desk.
  19. Workout Parodies of Popular TV Shows: Integrate elements from popular TV shows into workouts.
  20. Beginner-Friendly Calisthenics: Introduce basic calisthenics movements for beginners.
  21. Interactive Live Stream Workouts: Host live workout sessions where viewers can interact.
  22. Fitness and Nutrition Myths Debunked: Debunk common misconceptions in fitness and nutrition.
  23. Family-Friendly Fitness: Workouts that the whole family can participate in.
  24. Adaptive Workouts for Different Abilities: Show adaptive exercises for varying ability levels.
  25. Behind the Scenes of a Personal Trainer: A day in the life of a personal trainer.

Incorporating these ideas into your fitness content strategy can help engage a diverse audience and keep your content fresh and relevant.

PJF Performance
I sold a workout program and matched my yearly salary of in-person training within two weeks of selling to my community!
Paul Fabritz
Founder and BS, CSCS, NSCA-CPT, ACE, FMS, PJF Performance

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What makes a good fitness video?

A good fitness video should be clear, engaging, and informative. It should offer well-explained instructions, demonstrate proper technique, and be filmed in a well-lit, uncluttered environment. Good audio quality and a motivating tone also contribute to its effectiveness.

What are some good fitness video ideas?

  1. Workout Routines: Share full-body workouts or routines targeting specific muscle groups.
  2. Exercise Demonstrations: Focus on proper form and technique for common exercises.
  3. Fitness Challenges: Create a series of fitness challenges to engage your audience.
  4. Nutrition and Diet Tips: Combine fitness advice with nutritional guidance.
  5. Personal Journey: Share your fitness journey or client transformations.

How do you promote fitness in a video?

Promote fitness in a video by emphasizing the benefits of regular exercise, demonstrating attainable workouts for various fitness levels, and sharing success stories. Encourage viewers to adopt a healthy lifestyle through engaging and motivational content.

What is the best fitness video strategy for fitness professionals?

The best strategy is to create content that aligns with your expertise and audience needs. This can include instructional videos, fitness tips, Q&A sessions, and interactive live workouts. Consistency in posting and engaging with your audience is key.

How do I become a successful fitness YouTuber?

To become a successful fitness YouTuber:

  1. Consistent Content: Regularly post high-quality videos.
  2. Engage Your Audience: Respond to comments and create community-driven content.
  3. Unique Angle: Find a niche or unique angle in your fitness approach.
  4. Collaborate: Work with other YouTubers or influencers.
  5. Promote: Use social media and SEO to promote your channel.

Read More:

How do fitness influencers become famous?

Fitness influencers often become famous by consistently providing valuable and relatable content, engaging with their audience, leveraging social media platforms effectively, and sometimes by having a unique or inspiring personal fitness story.

What do fitness influencers promote?

Fitness influencers typically promote workout routines, fitness apparel and equipment, nutritional products, lifestyle brands, and sometimes personal coaching or fitness programs.

How do I create a fitness campaign?

To create a fitness campaign:

  1. Define Your Goals: Set clear objectives for what you want to achieve.
  2. Target Audience: Understand who you are targeting.
  3. Content Creation: Develop engaging and relevant content.
  4. Promotion: Use various channels to promote your campaign.
  5. Monitor and Adapt: Track the campaignā€™s performance and make adjustments as needed.

What are the settings for gym video?

Settings for a gym video should include good lighting, a clean and organized background, and minimal external noise. Ensure the space is sufficient to demonstrate exercises without obstruction.

What makes a good fitness influencer?

A good fitness influencer is knowledgeable, relatable, and authentic. They should demonstrate expertise in their field, engage genuinely with their audience, and promote a realistic and positive approach to fitness and health.

Read More: Fitness Influencer Guide

How can Exercise.com help me run my fitness business?

Exercise.com can help run your fitness business by providing comprehensive software solutions for client management, workout programming, scheduling, progress tracking, and billing. Its platform enhances client engagement and provides tools for efficient management, allowing you to focus more on delivering quality fitness content and services.

Jimmy Myers Relentless Sports Performance
If you want to offer an elite service for the end user you need to get with the times and use elite level software that is intuitive, visually appealing, and effective. That is exactly what Exercise.com delivers to its clients.
Jimmy Myers
Owner/Trainer, Relentless Sports Performance

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Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®). He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life.
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