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50+ Gift Ideas for Personal Training Clients in 2024

50+ Gift Ideas for Personal Training Clients in 2024

Posted by Tyler Spraul, Certified Strength and Conditioning Specialist® (CSCS®) on July 14, 2023 — Updated on December 22, 2023

Check out this big list of gift ideas for personal training clients so you can find the perfect gift for your personal training clients.

Gift Ideas for Personal Training Clients

Show your personal training clients how much you appreciate their dedication and hard work (and their business!) by choosing the right PT client gift. Ideas for personal training client gifts can be anything from a thoughtful note, fitness gear, a tech gadget, and more.

In this article, we will explore a variety of unique gift ideas for fitness clients that will make a lasting impression on your clients and help you learn how to motivate personal training clients, all of which leads to an overall increase in gym member retention. From personalized gifts to budget-friendly options, we have you covered with the best gifts for personal training clients.

Fitness Income Ideas

Discover the perfect gift ideas for your personal training clients. Get birthday gift ideas for personal training clients, Christmas gift ideas for personal training clients, and anything in between. Also check out our list of the best personal trainer gift ideas, the best gym owner gift ideas, and the best gym staff gift ideas.

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Schedule a task or a message to happen automatically on client birthdays, or after their 100th visit, or any milestone you choose.


Upping your gym marketing and personal trainer marketing strategy and learning how to increase gym member retention is all about doing these little things right every day, so try out the professional’s solution: Exercise.com.

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Owner, Somerset Fitness

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List of Gift Ideas for Personal Training Clients

Here’s a comprehensive list of 55 gift ideas for personal training clients to show them your appreciation and keep them motivated.

  1. Fitness Journal: For tracking workouts and nutrition.
  2. Water Bottle: A high-quality, reusable bottle to keep clients hydrated.
  3. Resistance Bands: Versatile for any workout.
  4. Jump Rope: A portable cardio option.
  5. Sweat Towel: Personalized with their name or initials.
  6. Gift Card to a Health Food Store: Encourage healthy eating.
  7. Foam Roller: For post-workout recovery.
  8. Wireless Earbuds: For an enhanced workout experience.
  9. Personal Training Session: One free session or a discounted package.
  10. Fitness Tracker: To track activity and health metrics.
  11. Yoga Mat: A high-quality mat for yoga or floor exercises.
  12. Meal Prep Containers: To make healthy eating easier.
  13. Recipe Book: Focused on healthy and quick recipes.
  14. Kettlebell: A versatile piece of equipment.
  15. Fitness Magazine Subscription: For ongoing inspiration.
  16. Hand Grips: To improve grip strength.
  17. Workout Gloves: For added comfort and grip.
  18. Protein Shaker: For those on-the-go protein shakes.
  19. Workout Playlist: Curated by you, for your client.
  20. Nutritional Supplements: Like protein powder or BCAAs.
  21. Sports Socks: Breathable and comfortable.
  22. Gym Bag: Spacious and with compartments for all needs.
  23. Massage Balls: For self-myofascial release.
  24. Cooling Towel: For those intense workouts.
  25. Smoothie Blender: For quick and nutritious meals.
  26. Fitness App Subscription: To a complementing service.
  27. Weighted Vest: For added resistance.
  28. Balance Board: To improve stability.
  29. Hand Sanitizer: Pocket-sized for gym use.
  30. Mini First Aid Kit: For minor emergencies.
  31. Wrist Wraps: For support during heavy lifting.
  32. Online Workout Subscription: Like Exercise.com.
  33. Virtual Cooking Class: Focused on healthy meals.
  34. Active Wear: High-quality leggings or a workout shirt.
  35. Swim Pass: To a local pool for cross-training.
  36. Compression Sleeves: For muscle support.
  37. A Good Read: A book on fitness or motivation.
  38. Trail Mix: A healthy snack option.
  39. Herbal Teas: For relaxation and health.
  40. Fitness Dice: For a fun and varied workout.
  41. Gym Membership: A month at a specialty gym they’ve wanted to try.
  42. Personalized Playlist: Tailored to their workout tempo.
  43. Post-Workout Skincare Kit: To refresh after a sweaty session.
  44. Portable Phone Charger: For those who use fitness apps.
  45. Workout Calendar: A physical calendar to track workouts.
  46. Running Belt: To securely hold essentials.
  47. Aromatherapy Oils: For relaxation and stress relief.
  48. Push-up Bars: For an enhanced push-up experience.
  49. Gym Towel with Pocket: To keep essentials close.
  50. Nutrition Consultation: With a registered dietitian.
  51. Dry Shampoo: For quick refreshment post-workout.
  52. Foot Roller: For arch and sole relief.
  53. Sleep Mask: For restful recovery.
  54. Mini Speaker: To pump up their workout.
  55. Donation to Charity: In the client’s name, perhaps to a health-focused organization.

Whether it’s holiday season, a special occasion, or you just want to say thank you, this list offers a wide range of gifts to suit any client. With Exercise.com, you can easily keep track of client preferences, milestones, and even set up special offers or gifts as part of your service packages, send out offers using a personal training gift certificate template, a gym gift certificate template, a gym voucher template, and much more.

Keep in mind you may even want to use some of these same gift ideas for other gym staff members. Learn how to keep gym staff motivated, and giving gifts is part of that strategy—just like keeping personal training clients motivated!

Our overall experience with Exercise.com is a breeze. We love how easy it is to integrate this app with our current workflow while providing great fitness programs for our customers and save us time in the process.
Julie Ledbetter
Owner, Ledbetter Fitness

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Understanding the Importance of Client Appreciation

Client appreciation is key when it comes to building strong and long-lasting relationships in the personal training industry. Your clients trust you with their health and fitness goals, so it’s important to show them that you value their commitment. A thoughtful gift can go a long way in expressing your gratitude and deepening the connection with your clients.

By recognizing their hard work and progress, you not only motivate them to continue on their fitness journey but also create a sense of loyalty and satisfaction. Remember, happy clients are more likely to refer their friends and family to you, which can greatly benefit your business.

Additionally, client appreciation can also lead to increased client retention. When clients feel appreciated and valued, they are more likely to continue working with you and renew their training packages. This not only provides a stable income for your business but also allows you to continue supporting your clients in achieving their fitness goals.

And if you want to get a gift for fellow personal trainers and fitness professionals you may work with, then be sure to check out our list of personal trainer gift ideas.

Read More:

Why Personalized Gifts Make a Lasting Impression

When it comes to gift-giving, personalization is key. A personalized gift shows that you took the time and effort to choose something specifically for your client. It adds a personal touch that makes the gift more meaningful and memorable.

Consider customizing items such as water bottles, gym towels, or workout gear with your client’s name or initials. Not only will they appreciate the gesture, but it will also make them feel special and appreciated. Personalized gifts are a fantastic way to make a lasting impression and strengthen the bond between you and your clients.

Furthermore, personalized gifts can also serve as a powerful marketing tool for your business. When your clients use or display a personalized gift, it becomes a conversation starter and a way for them to promote your brand. It creates a sense of loyalty and can lead to referrals and repeat business.

Choosing the Right Gift for Different Fitness Goals

Every client has different fitness goals and preferences. As a personal trainer, it’s important to choose a gift that aligns with their specific needs. Are they focused on weight loss? Muscle building? Flexibility?

For weight loss clients, consider gifts that can help them track their progress, such as fitness trackers or smart scales. If your client is looking to build muscle, a set of resistance bands or a muscle roller could be a great gift idea. For clients who prioritize flexibility, yoga mats or foam rollers can be excellent options.

Additionally, for clients who are interested in improving their cardiovascular fitness, consider gifting them a jump rope or a set of dumbbells for at-home cardio workouts. These tools can help them increase their heart rate and burn calories effectively. It’s important to understand your clients’ goals and preferences to choose the right gift that will support their fitness journey.

Budget-Friendly Gifts That Show You Care

Gift-giving doesn’t have to break the bank. There are plenty of affordable options that show you care without emptying your wallet. Consider items such as fitness journals, motivational books, or even a playlist of their favorite workout songs.

You can also offer a discounted session or a free group workout as a gift. This not only provides value to your clients but also gives them an opportunity to try something new and exciting. Remember, it’s the thought that counts, and your clients will appreciate the gesture, regardless of the price tag.

Another budget-friendly gift idea is to create a personalized coupon book. Fill it with coupons for things like a free personal training session, a discounted massage, or a complimentary nutrition consultation. This allows your clients to choose the services that are most valuable to them, while still showing that you care about their well-being.

Top Fitness Accessories That Clients Will Love

When it comes to fitness gifts, accessories are always a hit. Not only are they practical, but they can also enhance your clients’ workout experience. From trendy activewear to high-quality headphones, there are countless options to choose from.

Consider gifting your clients with a stylish gym bag to keep their workout gear organized, or a set of wireless earbuds for a tangle-free exercise session. Resistance bands, foam rollers, and yoga mats are also great options that can improve their workouts and recovery routine.

In addition to these popular fitness accessories, another great option to consider is a fitness tracker. Fitness trackers are wearable devices that can monitor various aspects of your clients’ fitness journey, such as steps taken, calories burned, heart rate, and sleep quality. These devices can provide valuable insights and motivation for your clients to stay on track with their fitness goals.

The Benefits of Practical Gifts for Active Clients

Practical gifts are not only appreciated but also highly useful for clients who are active and constantly on the move. These gifts can make their fitness journey more convenient and enjoyable.

Water bottles with built-in infusers are a fantastic gift idea as they encourage hydration while adding a refreshing twist of flavor. A meal prep container set is another practical gift that allows your clients to stay on track with their nutrition goals.

In addition to water bottles and meal prep containers, another practical gift option for active clients is a fitness tracker. Fitness trackers are wearable devices that monitor various aspects of physical activity, such as steps taken, calories burned, and heart rate. They provide valuable data and insights that can help clients track their progress and stay motivated in their fitness journey.

Tech Gadgets to Motivate and Track Progress

In today’s digital age, technology plays a significant role in fitness. Consider gifting your clients with tech gadgets that can motivate and track their progress.

Fitness trackers, like Fitbit or Apple Watch, are great gifts as they allow clients to monitor their heart rate, track their steps, and even analyze their sleep patterns. For clients who enjoy cycling or running, a GPS watch can help them chart their routes and set new challenges.

Unique and Creative Gift Ideas to Stand Out from the Competition

To truly stand out from the competition, consider unique and creative gift ideas that your clients won’t find elsewhere. Think outside the box and surprise them with something unexpected.

One idea is to organize a fitness challenge exclusively for your clients and reward them with a personalized fitness achievement medal upon completion. Alternatively, you could offer a massage or spa gift certificate to help them relax and recover after intense workout sessions.

Thoughtful Gifts to Enhance Recovery and Self-Care

Recovery and self-care are crucial aspects of any fitness journey. Show your clients that you care about their well-being by gifting them items that promote relaxation and rejuvenation.

A foam roller or massage ball can help release muscle tension, while a luxurious scented candle can create a peaceful atmosphere for their post-workout relaxation. Consider also gifting them with a subscription to a meditation app or a wellness retreat experience to support their mental and emotional well-being.

Trendy Fitness Apparel to Boost Confidence and Style

Looking good and feeling confident can greatly impact one’s motivation and performance during workouts. Help your clients boost their confidence with trendy fitness apparel.

Consider gifting them with stylish workout clothes from popular fitness brands, compression sleeves or socks, or even a pair of sleek athletic shoes. By providing them with trendy and functional activewear, you not only enhance their style but also show your support for their fitness journey.

Sustainable and Eco-Friendly Gift Options for Health-Conscious Clients

For health-conscious clients who are passionate about sustainability and the environment, consider eco-friendly gift options that align with their values.

Bamboo water bottles, reusable produce bags, or organic cotton gym towels are just a few examples of sustainable gifts that your clients will appreciate. These gifts not only contribute to a healthier planet but also demonstrate your commitment to their overall well-being.

Personal Training Client Favorites: Best-Selling Gifts of the Year

Want to know what gifts are currently trending among personal training clients? Check out our list of best-selling gifts of the year. These are the items that top the wish lists of fitness enthusiasts.

From high-tech fitness devices to stylish workout gear, these gifts have been tried, tested, and loved by clients just like yours. By choosing one of these popular items, you can’t go wrong and are sure to delight your clients.

How to Tailor Gifts Based on Client Personality and Preferences

Every client is unique, and their personal preferences should be taken into consideration when choosing the right gift. Some clients may prefer practical gifts, while others may appreciate more sentimental or experiential gifts.

Take the time to get to know your clients individually, their interests, hobbies, and preferences. This will help you tailor the gifts to their liking, making them feel truly valued and understood.

The Power of Gift Cards: Giving Clients the Freedom to Choose

If you’re unsure about what gift to choose, consider the power of gift cards. Gift cards provide your clients with the freedom to choose something that they truly want or need.

Whether it’s a gift card to a fitness apparel store, a healthy meal delivery service, or a massage and spa center, gift cards can be a great option that ensures your clients receive a gift they will appreciate and enjoy.

Setting a Positive Tone with Welcome Packages for New Clients

Welcoming new clients to your personal training business is an opportunity to create a positive first impression. Consider putting together a welcome package that includes not only information about your services and policies but also a small gift to show your appreciation for choosing you as their trainer.

A branded water bottle, a gym towel, or a fitness journal can be great additions to a welcome package. Not only will this gesture make new clients feel special and appreciated, but it will also set a positive tone for their fitness journey with you.

Exciting Fitness Challenges as Reward-Based Gifts for Milestones Reached

Milestones and achievements are worth celebrating, and what better way to reward your clients than with an exciting fitness challenge?

You can design challenges that align with their goals, such as completing a certain number of workouts in a month or achieving a specific performance milestone. Upon completion, reward them with a certificate or a small trophy to commemorate their accomplishment and motivate them to keep pushing forward.

The Overlooked Benefits of Handwritten Notes with Your Gifts

In the age of digital communication, a handwritten note can make a significant impact on your clients. Accompanying your gift with a heartfelt and personalized message shows thoughtfulness and genuine care.

Take a few minutes to express your appreciation, acknowledge their progress, and encourage them to continue their fitness journey. Handwritten notes are a simple yet powerful way to strengthen the bond with your clients and make your gift even more meaningful.

Special Occasions: Birthday, Holiday, or Anniversary Gift Ideas

Don’t forget to celebrate special occasions with your clients. Birthdays, holidays, and anniversaries provide the perfect opportunity to show your clients that you care.

Consider personalized birthday gifts such as engraved fitness-related jewelry or a surprise group workout class for their special day. During the holidays, gift baskets with healthy snacks or fitness-themed ornaments can bring joy and cheer. Anniversary gifts can be a symbol of the progress they have made together with you as their trainer.

Beyond Physical Fitness: Mental Wellness Gifts for Holistic Support

While physical fitness is a crucial aspect of personal training, don’t forget about mental wellness. Gift your clients with items that support their overall well-being.

Meditation apps, self-help books, or subscriptions to wellness magazines are all thoughtful gifts that promote mental clarity and stress relief. Showing your clients that you care about their holistic health will deepen the trust and connection they have with you as their trainer.

Take your time in selecting the perfect gift for your personal training clients, and remember to consider their individual needs, preferences, and interests. Whether it’s a personalized gift, a practical item, or a unique experience, the right gift will not only show your appreciation but also strengthen the bond between you and your clients. Happy gifting!

How do you reward PT clients?

Rewarding PT clients can be done in a variety of ways. You could offer free sessions for reaching certain milestones, give out branded merchandise, or even provide discounts for future bookings. The idea is to make them feel valued and appreciated for their hard work and commitment.

What do personal training clients want?

Most personal training clients are looking for results, motivation, and accountability. They also appreciate flexible scheduling, personalized workouts, and constant feedback. Understanding these needs can help you offer a service that exceeds their expectations.

What should I get my PT clients for Christmas?

Consider giving them fitness-related gifts such as resistance bands, a quality water bottle, or even a gift certificate for a nutrition store. Make sure it’s something useful and related to their fitness journey.

What should I get my PT clients for their birthday?

Similar to Christmas gifts, you could opt for items that enhance their training sessions, like a new workout towel, foam roller, or a set of dumbbells for home use.

How much should I spend on a gift for a personal training client?

The cost will vary based on your relationship with the client and your own budget, but it’s the thought that counts. Aim for a price range that shows appreciation without going overboard—anywhere from $10 to $50 could be reasonable.

How do you keep PT clients motivated?

Keeping PT clients motivated involves setting achievable goals, tracking progress, and celebrating small wins. You can also keep things fresh by introducing new exercises or formats into their routines.

How does giving gifts help with client retention?

Giving gifts can make your clients feel valued and appreciated, which can increase their loyalty and likelihood of continuing training with you. It’s a small investment in a long-term relationship.

Are there any types of gifts that are not good to give a personal training client?

Avoid gifts that could be seen as too personal or inappropriate, such as clothing that isn’t workout-related, or anything that could be seen as romantic.

Read More: Personal Trainer and Client Dating and Inappropriate Relationships

How can I avoid sending inappropriate signals to a personal training client with a gift?

Keep the gift relevant to the client’s fitness journey to avoid any misunderstanding. Personal gifts can often blur the lines of a professional relationship, so always err on the side of caution.

What are some inexpensive gifts to give to a personal training client?

Inexpensive gifts can include items like reusable snack bags for healthy snacks, mini resistance bands, or even a handwritten note of appreciation paired with a healthy recipe card.

What are some thoughtful gifts for personal training clients?

Gifts for personal training clients can range from fitness-related items to personalized tokens of appreciation. Consider gifts that align with their fitness goals, such as workout gear, water bottles, or a fitness journal. Personalized items like custom t-shirts or motivational quotes on accessories can also be meaningful.

What ideas are there for personal training client anniversary gifts?

For personal training client anniversary gifts, think about items that commemorate their journey and achievements. This could be a custom-made award or plaque, a photo book of their progress, or a special edition workout accessory. Celebrating their commitment and progress is key.

Are there inexpensive gift ideas for personal training clients that are still meaningful?

Inexpensive gift ideas for personal training clients can include items like resistance bands, jump ropes, or healthy recipe books. Small gestures like handwritten notes or motivational cards can also be impactful and show your appreciation without a significant cost.

What gifts can be given to celebrate weight loss achievements?

Gifts to celebrate weight loss could include new workout clothes to match their new size, a session with a professional nutritionist, or a gift card to a health food store. These gifts not only celebrate their achievement but also encourage their continued journey towards health and fitness.

How can I choose gifts to encourage exercise and wellness?

To choose gifts that encourage exercise and wellness, opt for items that can enhance their workout experience or promote relaxation and recovery. This might include massage rollers, yoga mats, or subscriptions to meditation apps. The goal is to support their overall wellness journey.

How can Exercise.com help me remember to give gifts and show appreciation to my clients?

Exercise.com offers client management features that allow you to set reminders for client milestones, birthdays, or any other special occasion where a gift or token of appreciation would be appropriate. This helps you stay organized and ensures you don’t forget to show appreciation to your clients, which can be a key aspect of client retention.

Lani Hudgins
Excellent choice for my business! I tried nearly all the “major” platforms and found Exercise.com to be the most intuitive.
Lani Hudgins
Certified Personal Trainer & Nutrition Coach

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Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-Certified Strength and Conditioning Specialist® (CSCS®). He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life.
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