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Gym Membership Statistics in 2024 (Big List)

Gym Membership Statistics in 2024 (Big List)

Posted by Tyler Spraul, Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®) on July 14, 2023 ā€” Updated on July 10, 2024

Understanding gym membership statistics can help gym owners and fitness professionals make smart planning decisions. Read through our big list of gym industry statistics to learn what percentage of the population go to the gym, gym gender statistics, gym membership adoption rate, statistics on gym membership in January, US gym membership statistics by month, and much more.

Gym Membership Statistics

Understanding current gym membership statistics is crucial for both gym owners, personal trainers, and industry professionals alike. In this comprehensive article, we will delve into various aspects related to gym memberships and explore the factors that influence gym attendance so that you can make your gym stand out, learn how to increase gym revenue and profit, and how to increase gym membership retention.

Discover the latest gym membership statistics and gym membership trends. Then be sure to check out the best gym management software platform and the best personal training software around: Exercise.com.

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Top Gym Membership Statistics

In recent years, there has been a significant increase in the number of individuals signing up for gym memberships. This surge can be attributed to various factors, such as the growing trend of fitness and health consciousness, the availability of numerous gym chains, and the benefits associated with joining a gym. Understanding gym membership adoption rate around the world, statistics on gym memberships in January as well as gym attendance by month, and statistics in your gym target market (and in choosing your ideal gym location and maybe even learning how to scale a gym to multiple locations) is key because the fitness penetration rate by region can differ. Here are 10 interesting gym membership adoption rate statistics:

1. In 2019, over 64 million Americans had a gym membership.IHRSA 2020
2. Approximately 44% of gym members go to the gym at least twice a week.Statistic Brain 2020
3. The average gym member in the US goes to the gym 2 times a week.RunRepeat 2020
4. 30% of gym members use a personal trainer.Statista 2019
5. 67% of gym members never actually use their membership.RunRepeat 2020
6. The average monthly cost of a gym membership is $58.Statistic Brain 2020
7. 50% of all new gym members quit within the first 6 months.IHRSA 2020
8. The global gym industry is worth $96.7 billion.IHRSA 2020
9. 12% of gym members sign up in January, making it the busiest month for gyms.Finder 2020
10. In 2019, 36% of active members were millennials.Statista 2020

Read More: Gym Owner Associations

COVID-19 Gym Membership / Fitness Industry Statistics

Here are some COVID-19 related statistics specifically related to the gym and fitness industry:

  1. Closure of Gyms: Due to the COVID-19 pandemic, nearly all (approximately 96%) of the global fitness industry closed their facilities by April 2020. (Source: IHRSA 2020)
  2. Loss of Revenue: The U.S. gym industry lost an estimated $13.9 billion from mid-March to August 31, 2020. (Source: IHRSA 2020)
  3. Membership Cancellations: Around 25% of gym members said they would not return to their gym after the pandemic. (Source: RunRepeat 2020)
  4. Rise in Home Workouts: Over 70% of Americans are considering home equipment or digital fitness subscriptions due to the COVID-19 pandemic. (Source: McKinsey 2020)
  5. Virtual Fitness Adoption: More than 85% of gym-goers are now using virtual workouts, with 7 in 10 reporting that they have tried virtual classes offered by their existing gym during the lockdown. (Source: Mindbody 2020)
  6. Growth of Digital Fitness: The global digital fitness market size is expected to reach $59.231 billion by 2027, registering a CAGR of 33.1% over the forecast period. This significant growth can be attributed to COVID-19 restrictions and safety concerns. (Source: Grand View Research 2020)

Please note that these statistics are representative of the initial impact of the COVID-19 pandemic on the gym and fitness industry. The long-term impact and changes are still unfolding.

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Gym Membership Demographic Statistics

In the diverse world of fitness, gym membership demographics can provide valuable insights into the behaviors, preferences, and motivations of gym-goers. As a gym owner, understanding these US fitness industry statistics can help you cater to your current clientele and target potential new members effectively. Here are 10 key gym membership demographic statistics:

  1. Age: The age group with the highest gym membership is the 20-64 years old, making up about 60% of total gym memberships. (Source: IHRSA 2020)
  2. Gender: Gym membership is fairly evenly distributed among genders, with 52% of members being female and 48% being male. (Source: Statista 2020)
  3. Income: People with an annual household income of more than $75,000 make up about 43% of total gym memberships. (Source: IHRSA 2020)
  4. Education: Individuals with a higher education are more likely to be gym members. About 46% of gym members have a college degree. (Source: IHRSA 2020)
  5. Occupation: Professionals and managers make up the largest group of gym members, at 36%. (Source: IHRSA 2020)
  6. Ethnicity: In terms of ethnicity, white individuals make up the majority of gym members at 65%, followed by Hispanic individuals at 13%, and Black individuals at 12%. (Source: IHRSA 2020)
  7. Family Status: Single individuals represent 35% of gym memberships, while couples and families represent 39% and 25%, respectively. (Source: IHRSA 2020)
  8. Frequency of Visits: Regular gym-goers (those who go more than 100 times a year) account for 49% of memberships. (Source: IHRSA 2020)
  9. Urban vs Rural: Urban residents make up 81% of gym memberships, with rural residents making up the remaining 19%. (Source: IHRSA 2020)
  10. Seniors Participation: Gym participation among seniors (age 55 and older) has grown by 231% over the past 20 years. (Source: IHRSA 2020)

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Gym Usage Statistics

Understanding how frequently and in what manner people use gyms can be crucial for business owners in the fitness industry. Gym usage statistics shed light on consumer behavior, enabling gyms to improve their services, create engaging programs, and promote customer loyalty and any increase in gym membership statistics. Here are 10 compelling gym usage statistics:

  1. Frequency of Visits: According to IHRSA, the average gym member goes to the gym 2 times a week. However, 49% of gym members go to the gym more than 100 times a year. (Source: IHRSA 2020)
  2. Preferred Time: The majority of gym-goers prefer to exercise in the morning (between 5 AM and 9 AM) and evening (between 5 PM and 8 PM). (Source: ACSMā€™s Health & Fitness Journal 2020)
  3. Duration of Workout: On average, a gym member spends around 1 hour per visit at the gym. (Source: CDC 2020)
  4. Group Fitness Classes: About 44% of gym-goers participate in group fitness classes. (Source: Les Mills 2020)
  5. Cardio vs Strength Training: Around 50% of gym-goers focus on cardio activities while 33% focus on strength training. (Source: IHRSA 2020)
  6. Personal Training: About 14% of gym-goers make use of personal training services. (Source: IHRSA 2020)
  7. Membership Type: Over 60% of gym-goers hold year-round memberships, while the remainder opt for month-to-month memberships or short-term contracts. (Source: IHRSA 2020)
  8. Gym Attrition Rate: The average gym attrition rate (the rate at which members stop their memberships) is around 30%. (Source: Club Industry 2020)
  9. Online Fitness: Approximately 85% of gym-goers also exercise at home, and about 63% use online fitness videos or apps. This underscores the rising trend of digital fitness. (Source: Mindbody 2020)
  10. Use of Gym Equipment: Treadmills remain the most popular gym equipment, followed by free weights and elliptical machines. (Source: IHRSA 2020)

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Gym Popularity Over Time: Why Gym Memberships are on the Rise

The rise in gym memberships can be attributed to several factors. Primarily, there has been a noticeable shift in societal attitudes towards health and fitness. With an increasing emphasis on leading a healthy lifestyle, more and more individuals are recognizing the importance of regular exercise and physical activity. Consequently, gym memberships have become a popular choice for those seeking a dedicated space to pursue their fitness goals.

Moreover, the rise of social media platforms showcasing fitness influencers and the so-called “fitspiration” culture has also played a role in the increased popularity of gym memberships. People are often enticed by the success stories and transformation photos shared by others, motivating them to embark on their fitness journey and join a gym.

The Growing Trend of Fitness and Health Consciousness

Another crucial factor driving the increase in gym memberships is the growing trend of fitness and health consciousness. In recent years, individuals have become more aware of the importance of maintaining their physical well-being. Whether it is to achieve weight loss goals, improve overall health, or simply enhance their appearance, people are increasingly turning towards gym memberships as a means to attain their desired outcomes.

Furthermore, the surge in awareness surrounding mental health and its correlation with physical fitness has contributed to the rising popularity of gym memberships. Studies have shown that regular exercise not only improves physical fitness but also promotes mental well-being by reducing stress and releasing endorphins. This holistic approach to health has led many individuals to seek out gym memberships as a means to take care of their overall well-being.

How Many People Have Gym Memberships?

The number of people with gym memberships can vary significantly depending on the region and population size. However, it is estimated that millions of individuals worldwide have gym memberships.

In the United States alone, statistics show that over 60 million people have a gym membership. This accounts for around 20% of the population aged 6 and above. These numbers illustrate the substantial impact of gym memberships on the fitness industry and the increasing popularity of exercise as a part of daily life.

Demographic Breakdown of Gym Goers

Gym memberships are not limited to a particular age group or gender. People from all walks of life and demographics are increasingly joining gyms. However, studies have revealed some interesting trends regarding the demographics of gym-goers.

Young adults and individuals in their early to mid-thirties are often found to be the most active gym-goers. This can be attributed to factors such as increased disposable income, a desire to maintain an attractive physique, and the pursuit of an active and healthy lifestyle. Additionally, older adults are also becoming more health-conscious and are increasingly opting for gym memberships to stay fit and active in their later years.

When it comes to gender, there is a slightly higher representation of men in gyms compared to women. However, this gap has been steadily narrowing over time as more women embrace fitness and join gyms to achieve their personal health and wellness goals.

Popular Gym Chains and their Membership Numbers

In the fitness industry, various gym chains have gained prominence and attracted a significant number of members. These chains offer state-of-the-art facilities, a wide range of equipment, and diverse fitness programs to cater to the needs and preferences of their members.

One of the most popular gym chains in the United States is Planet Fitness, which boasts an impressive membership count of over 14 million. With its “Judgment Free Zone” philosophy, affordable pricing, and accessible locations, Planet Fitness has carved a niche for itself in the market and attracted a large customer base.

Read More: Planet Fitness Business Model

Equinox, known for its high-end amenities and upscale experience, has also gained considerable fame. Despite its higher membership fees, Equinox has managed to attract a loyal clientele who value the luxurious fitness experience it provides.

Other prominent gym chains such as LA Fitness, Anytime Fitness, and Crunch Fitness also boast significant membership numbers, contributing to the overall growth of the fitness industry.

The Average Cost of a Gym Membership

The cost of a gym membership can vary depending on several factors, including the location, facilities offered, and membership type. On average, a gym membership in the United States can range from $20 to $100 per month.

Budget-friendly gyms, such as Planet Fitness and Anytime Fitness, typically offer memberships starting at around $20 to $30 per month. These gyms focus on providing the essentials at an affordable price, making fitness accessible to a wider range of individuals.

On the other hand, high-end gym chains like Equinox and Lifetime Fitness usually offer more comprehensive services, including personal training, spa facilities, and specialty classes. Consequently, their membership fees can range from $80 to $100 or more per month.

Benefits of Joining a Gym

Joining a gym offers numerous benefits that can positively impact an individual’s health and overall well-being. Firstly, gyms provide access to a wide array of exercise equipment, allowing members to engage in a variety of workouts and target specific muscle groups.

Moreover, joining a gym often provides access to expert guidance from fitness professionals. Trained instructors and personal trainers can offer valuable advice on proper exercise techniques, tailor workout plans to specific goals or limitations, and ensure that individuals are performing exercises safely and effectively.

Additionally, the social aspect of gyms should not be overlooked. Joining a gym provides an opportunity to connect and interact with like-minded individuals who share similar fitness goals. This camaraderie and sense of community can serve as a source of motivation, making workouts more enjoyable and increasing the likelihood of long-term adherence to a fitness routine.

Factors to Consider When Choosing a Gym Membership

When selecting a gym membership, it is important to consider several factors to ensure that the chosen facility aligns with individual needs and preferences. Location is often a crucial consideration, as having a gym close to home or work makes it more convenient to incorporate workouts into a daily routine.

Furthermore, the available facilities and equipment should be evaluated. A gym that offers a variety of exercise options, such as cardio machines, weightlifting equipment, and functional training areas, can cater to a broader range of fitness interests and goals.

Affordability and membership flexibility are also essential factors to consider. It is important to choose a gym that fits within one’s budget and offers membership options that align with individual schedules and preferences.

The Impact of COVID-19 on Gym Memberships

The COVID-19 pandemic has had a significant impact on gym memberships worldwide. With the implementation of lockdowns and social distancing measures, gyms were forced to close their doors temporarily to ensure the safety and well-being of the public.

As a result, many gym-goers had to put their memberships on hold or seek alternative forms of exercise. Some individuals turned to outdoor activities, home workouts, or virtual fitness classes to maintain their fitness routines during this challenging time.

Although gyms have started reopening with enhanced safety protocols and capacity restrictions, the fear of contracting the virus, coupled with the availability of alternative fitness solutions, has led to a decline in gym attendance rates and a rise in cancellations in some areas.

Virtual Fitness Classes and their Effect on Gym Attendance

Virtual fitness classes have gained popularity in recent years, and their importance skyrocketed during the COVID-19 pandemic. These classes provide a convenient and flexible way for individuals to engage in guided workouts from the comfort of their own homes.

Virtual fitness platforms offer a wide range of classes, from yoga and Pilates to high-intensity interval training (HIIT) and dance workouts. They often provide live classes as well as on-demand videos, allowing users to choose workouts that suit their preferences and fitness levels.

While virtual fitness classes have seen increased participation, they have impacted gym attendance statistics to some extent. Many individuals have found solace in the convenience and accessibility of virtual classes, opting for these alternatives instead of traditional gym workouts.

The Relationship Between Income and Gym Memberships

Income can play a role in determining gym membership rates, as individuals with higher disposable incomes may be more inclined to invest in fitness and health-related endeavors.

It is worth noting, however, that gym memberships are not exclusive to high-income individuals. Many gym chains offer affordable options, catering to a broader spectrum of the population. Moreover, some employers provide gym membership benefits or wellness programs to their employees, making fitness more accessible regardless of income.

How Social Media Influences the Fitness Industry

Social media has had a profound impact on the fitness industry, influencing trends, behavior, and the way people perceive and pursue fitness. Fitness influencers and athletes who showcase their workouts, healthy meals, and fitness transformations often inspire and motivate their followers to prioritize health and fitness in their own lives.

Platforms such as Instagram, YouTube, and TikTok have become virtual hubs for fitness enthusiasts, fostering a sense of community, providing a platform for individuals to share their journey, and offering access to a wealth of fitness-related information and inspiration.

However, it is important to approach social media with caution and skepticism, as not all content is accurate or suitable for everyone. Consulting professionals and trusted sources is crucial to ensure safe and effective fitness practices.

Read More: Gym Social Media Marketing

The Role of Technology in Modern Gyms

Technology has revolutionized the fitness industry, shaping the way modern gyms operate and enhancing the member experience. Many gyms now feature state-of-the-art equipment with interactive screens, enabling users to track their workouts, monitor their progress, and access personalized workout plans.

Moreover, fitness apps and wearable devices have gained popularity, allowing individuals to track their steps, heart rate, and calories burned. These technological advancements have made it easier for individuals to monitor their health and fitness goals, promoting a more data-driven approach to fitness.

In addition to equipment and apps, gyms have embraced technology to provide virtual coaching, online booking systems, and interactive classes. These advancements offer members greater flexibility and convenience, ensuring that they can engage in workouts in a way that suits their schedules and preferences.

Read More: Best Gym Management Software

Fitness Trends that Influence Gym Membership Numbers

The fitness industry is constantly evolving, with new trends emerging every year. These trends often impact gym membership numbers, as individuals are drawn to exciting and innovative fitness offerings.

Some recent fitness trends that have influenced gym memberships include HIIT (high-intensity interval training), which has gained popularity due to its time-efficiency and effectiveness in burning calories; boutique fitness studios that focus on specialized workouts such as cycling, boxing, or yoga; and functional training, which emphasizes overall strength and mobility.

By staying up-to-date with these trends, gyms can attract new members and retain existing ones by offering the latest and most sought-after fitness programs and experiences.

Strategies for Retaining Gym Memberships

Gym owners and managers are constantly striving to retain their members and maximize the value of their memberships. Several strategies can be implemented to enhance member satisfaction and increase long-term commitment.

Firstly, creating a welcoming and inclusive atmosphere is essential. Members should feel comfortable and supported during their visits, regardless of their fitness level or experience. Providing excellent customer service, maintaining clean facilities, and fostering a sense of community are crucial in building a strong member base.

Offering a diverse range of classes and programs can also contribute to member retention. This allows individuals to explore different workout modalities, find what they enjoy the most, and stay motivated by regularly switching up their fitness routines.

Regular communication and engagement with members can play a significant role in retaining their memberships. Informing them about upcoming events, new classes, or exclusive offers helps foster a sense of belonging and encourages continued participation in gym activities.

Why People Cancel their Gym Memberships

Despite the numerous benefits and efforts made by gyms to retain members, cancellations are an inevitable part of the industry. Several factors may contribute to individuals choosing to cancel their gym memberships.

One of the most common reasons for cancellations is a lack of commitment or boredom. If individuals do not see progress towards their fitness goals or become disengaged from the exercise routines, they may feel that the gym membership is no longer beneficial.

Financial constraints can also lead to membership cancellations. When faced with budget constraints or changes in income, individuals may prioritize other expenses and opt to cancel their gym membership to save money.

Finally, life circumstances such as relocation, injury, or changes in work schedules can also prompt cancellations. These external factors may make it difficult for individuals to continue attending the gym or may require them to seek alternative fitness solutions.

Alternatives to Traditional Gym Memberships

While traditional gym memberships offer various benefits, they may not be suitable for everyone. Fortunately, several alternative options cater to individuals seeking different fitness environments.

Outdoor fitness activities and group workouts have gained popularity in recent years, providing an opportunity to exercise in a natural environment while enjoying the camaraderie of like-minded individuals.

Home workouts have also become increasingly accessible and appealing, especially with the proliferation of virtual fitness classes and workout apps. With minimal equipment requirements and the flexibility to exercise at any time, home workouts offer convenience and privacy.

Additionally, specialty fitness studios that focus on specific workouts, such as yoga, Pilates, or martial arts, provide a niche experience that may resonate with individuals looking for a more targeted approach to fitness.

Ultimately, the decision to opt for alternative fitness options depends on individual preferences, goals, and the availability of resources.

The rising popularity of gym memberships is a testament to the increasing importance placed on physical fitness and health consciousness.

What percentage of the population has a gym membership?

As of 2019, about 20.8% of the American population had a gym membership, according to the IHRSA. This gym membership data helps gym owners target a large segment of the population not yet engaged with a gym. Understanding what percentage of the population goes to the gym is instrumental in helping gym owners effectively choose their gym target market. Efficient gym management software like Exercise.com can help businesses attract and retain these potential members with streamlined onboarding and gym membership retention strategies. (Source: IHRSA 2019)

How many people go to the gym statistically?

Statistically, around 62.5 million people in the United States reported going to a gym or fitness club in 2019. Exercise.com offers tools to capitalize on this substantial market, with features designed to improve member engagement and satisfaction. (Source: Statista 2019)

How many people on average have a gym membership?

On average, approximately 20.8% of Americans had a gym membership as of 2019. Exercise.com’s suite of tools, including digital workout plans and personalized fitness content, can help increase this number by making gyms more accessible and engaging for a broader audience. (Source: IHRSA 2019)

What percentage of gyms are successful?

While exact percentages can vary, a study by the Small Business Administration (SBA) indicates that 80% of gyms survive the first year, 70% make it past the second year, and approximately 50% are still operating after five years. Exercise.com can help increase these odds with comprehensive business management tools that streamline operations and improve member retention. (Source: SBA)

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What percent of Americans don’t go to the gym?

Roughly 79.2% of Americans did not have a gym membership as of 2019. This means that the gym penetration rate still offers significant opportunities for fitness entrepreneurs. Exercise.com provides innovative ways for gyms to attract these individuals, offering online workout plans, virtual training, and other tools that break down barriers to gym participation. (Source: IHRSA 2019)

Which gender goes to the gym more?

According to IHRSA, gym usage is roughly equal between men and women, with women slightly leading at 52%. Exercise.com enables gyms to cater to both demographics with customizable workout plans, nutrition tracking, and more. (Source: IHRSA 2017)

Who goes to the gym the most often?

Those in the 20-64 age range visit the gym most often, according to the Physical Activity Council. Exercise.com provides tools to cater to this wide range, including diverse workout options and scalable fitness plans. (Source: Physical Activity Council 2019)

What percentage of Americans actively go to the gym?

In 2019, approximately 20% of Americans actively used a gym or fitness center. The percentage of people that go to the gym regularly is something that Exercise.com can help gyms with; they can increase this number with features like online class booking, mobile access, and personalized fitness content. (Source: IHRSA 2019)

How many times a year does the average person go to the gym?

The average gym member goes to the gym 104 times a year, or roughly two times a week, according to IHRSA. Exercise.com’s management software can increase this frequency by making workout scheduling and tracking easier and more engaging. (Source: IHRSA 2017)

How many people in the US have gym memberships?

As of 2019, approximately 64.2 million people in the US had a gym membership. Exercise.com’s comprehensive gym management software can assist gyms in increasing this number by enhancing the member experience. (Source: IHRSA 2019)

How many members does a profitable gym have?

A profitable gym typically has 1000 members or more, according to Club Industry. Exercise.com’s robust software can help gyms increase their memberships with targeted marketing tools and features to improve member retention. (Source: Club Industry)

How often do people go to the gym?

On average, people go to the gym twice a week or about 104 times a year, according to IHRSA. Exercise.com offers features like class scheduling, workout tracking, and social engagement tools to encourage more frequent gym visits. (Source: IHRSA 2017)

What are some US gym membership statistics by month?

In the United States, gym membership enrollment sees significant variation throughout the year. January is the peak month for gym membership enrollment, with approximately 12% of all annual gym memberships being purchased during this month, motivated by New Year’s resolutions and health goals, and other New Year’s gym membership statistics. On the other hand, the summer months see a slight decrease in new memberships, presumably due to outdoor activities being more attractive.

However, using tools like Exercise.com’s gym management software can help gyms retain and attract members all year round, offering personalized workout plans, class schedules, and progress tracking that can keep members engaged regardless of the season. (Source: IHRSA 2019)

Here is a simplified, illustrative table based on the previously mentioned information:

MonthGym Membership Enrollment Trend

Remember, these gym membership trends can vary based on specific locations, gym demographics, and other factors like gym promotional offers. Exact gym membership statistics are not available in this format, but the table indicates that January is typically the highest month for gym membership enrollment, while summer months tend to be lower. The trend then picks up moderately for the rest of the year.

For the most accurate gym goers statistics, you’d want to turn to specific studies or conduct your own analysis of your gym’s membership patterns. An efficient gym management software like Exercise.com could help in gathering and interpreting such data.

What percentage of gym memberships go unused?

Research suggests that approximately 67% of gym memberships go unused. Despite having a membership, a significant portion of individuals do not regularly attend the gym. Exercise.com’s gym management software offers tools to engage members and promote regular gym usage, such as personalized workout plans, progress tracking, and digital engagement tools. (Source: Finder 2018)

How big is the fitness industry?

The global fitness industry is valued at approximately $96.7 billion as of 2021, according to the International Health, Racquet & Sportsclub Association (IHRSA). (Source)

What has happened to gym popularity over time?

The gym and fitness club industry faced a temporary decline due to the COVID-19 pandemic but has been on a general uptrend for the past decade. Prior to the pandemic, gym membership increased, with the number of gym memberships in the U.S. increased from 45.5 million in 2008 to approximately 64.2 million in 2019, according to Statista. (Source)

What is the fitness penetration rate by country?

As of 2019, the fitness penetration rates for various countries are as follows:

CountryFitness Penetration Rate (%)
United States20.8
United Kingdom15.6

These figures are provided by IHRSA. (Source)

Do small gyms make money?

Yes, small gyms can make money. According to the Association of Fitness Studios, the average small gym owner’s salary is around $68,500. Exercise.com’s management software can help small gyms increase profits with operational efficiency and member retention tools. (Source: AFS 2019)

What is the average profit of a gym?

The average profit for a gym can range from $80,000 to $180,000 annually, according to Club Industry. Exercise.com’s management software aids gyms in maximizing profits with tools for efficient scheduling, targeted marketing, and robust data analysis. (Source: Club Industry)

Read More: How profitable is owning a gym?

What is the toughest thing about being a gym owner?

One of the toughest things about being a gym owner is managing operational details while maintaining a focus on member satisfaction and retention. Exercise.com simplifies these challenges with comprehensive management tools, freeing owners to focus more on their members’ fitness journeys.

How many people in the US have gym memberships?

Approximately 64.2 million people in the US had a gym membership in 2019. Gym management software like Exercise.com can help businesses grow this number with efficient member acquisition and retention strategies. (Source: IHRSA 2019)

How many people go to the gym alone?

Approximately 73% of gym-goers prefer to exercise alone, according to a survey by Finder. Exercise.com’s software provides these individuals with personalized workout plans, progress tracking, and digital engagement tools to enhance their solo gym experience. (Source: Finder 2018)

How much do Americans spend on fitness?

As of 2019, Americans spent an average of $155 per month on health and fitness, which includes gym memberships, workout supplements, and apparel. This underscores the importance of a user-friendly and comprehensive gym management software like Exercise.com to provide value for this investment. (Source: My Protein 2019)

How long do people stay at the gym?

On average, people spend around 1 hour per visit at the gym, according to the Centers for Disease Control and Prevention. Exercise.com’s gym management software can make every minute count with streamlined check-in, class booking, and personalized workout tracking. (Source: CDC 2020)

What are the current trends in gym membership adoption rates worldwide?

Gym membership adoption rates worldwide have been showing a positive trend, with an increasing percentage of the population opting for gym memberships. This reflects a growing awareness of health and fitness. The gym adoption rate varies by country, but overall, there is a noticeable increase in the number of people joining gyms globally.

How many people typically quit the gym, and what are the demographics of gym members?

Statistics indicate that a significant number of people quit the gym within the first few months of joining. The demographics of gym members are diverse, but there’s a notable percentage of younger individuals, particularly in urban areas. The gym membership age statistics show a wide range of ages, with a substantial number of both men and women participating.

What is the percentage of the population that goes to the gym regularly?

A smaller, yet significant, percentage of the population goes to the gym regularly. This includes people who are consistent in their fitness routines and visit the gym multiple times a week. The percentage varies by region and is influenced by factors like lifestyle, availability of gym facilities, and cultural attitudes towards fitness.

How has the gym membership growth rate changed over recent years?

The gym membership growth rate has been on an upward trajectory in recent years. This growth is attributed to increased health consciousness, the availability of more fitness facilities, and the diversification of gym services. The rise of digital fitness solutions, like those offered by Exercise.com, has also contributed to this growth by making fitness more accessible.

What are the statistics on unused gym memberships and the average length of gym membership?

A notable number of gym memberships go unused, with many members visiting infrequently or stopping altogether after a few months. The average length of a gym membership varies, but there’s a trend of short-term memberships or fluctuating commitment levels among many gym-goers.

How do gym membership statistics vary by gender and region?

Gym membership statistics show variations in gender and region. In some areas, there’s a higher percentage of female members, while in others, male members dominate. The gym penetration rate by country also varies, with some countries having a higher percentage of their population enrolled in gyms compared to others.

How can Exercise.com help gyms improve their membership statistics?

Exercise.com can significantly help gyms improve their membership statistics by providing a comprehensive platform for managing gym operations, engaging with members, and offering digital solutions like online booking and workout plans. This can lead to increased retention rates and attract a broader demographic of gym-goers.

Jimmy Myers Relentless Sports Performance
If you want to offer an elite service for the end user you need to get with the times and use elite level software that is intuitive, visually appealing, and effective. That is exactly what Exercise.com delivers to its clients.
Jimmy Myers
Owner/Trainer, Relentless Sports Performance

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Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®). He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life.
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