Get the Basics... Group fitness classes started based on the idea of disease prevention Classes today draw roots from classes up to 50 years ago As science and research continues to evolve, so will group fitness classes Working out in a group setting seems commonplace...
Get the Basics... The article below explains how you can easily weave fitness activity into your daily life no matter where you are, and without having to commit to a gym membership. Virtually everyone can take ten minutes out of the day to indulge in some form of...
Get the Basics... Marketing your unique skills, experience, and education will help set yourself apart as a personal trainer and find new clients. You are competing with a number of other fitness professionals, so you have to make yourself stand out among the crowd....
Get the Basics... Group fitness training provides participants with the coaching and motivation needed to reach their goals Certification is not always required to teach a class, but the credibility and knowledge is very useful People return to classes because of the...
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