When the idea of having a hackathon of our own was first mentioned, it was rather low-key. The tentative date was a long way off, and we quickly moved on to other topics. Little did we know of the greatness that was to come!
This is an exciting week for Rachel Cosgrove, as she releases her much-anticipated book called Drop Two Sizes! An already-best selling author, Rachel is the owner of Results Fitness, a columnist for Women’s Health, and spokesperson for Secret Deodorant.
Scott Herman is just one of those guys who wants to make the world a fitter, healthier place. As the owner and CEO of Scott Herman Fitness, LLC., he entered into a fitness career at the young age of fourteen, receiving a position at Gold’s Gym.
Goal-setting is the key to progress in all areas of life, not just fitness. But there is a difference between setting goals and actually achieving them. Joe Marshall of theunlimitedproject.com gives us a breakdown of how to set and pursue goals.