Get the Basics... When learning how to train older clients, you’ll need to find modifications to common exercises that could create too much stress on bones or joints. Older adults can have drastically different abilities which can be determined using...
Get the Basics... Online personal trainers earn an average of $49,645 per year. This is less than what in-person personal trainers make. However, online personal trainers have many advantages over in-person trainers, which can help them increase their income. As our...
Get the Basics... The importance of finding a mentor Process leads to progress Healthy habits start at home Be a coachable coach What do you do when you have a heart for coaching, but not necessarily the head for business? Do you want to start your own fitness...
Get the Basics... Personal trainers play a big role in motivating and encouraging clients to improve or change health behaviors. There are many different strategies you can use with clients to help them overcome barriers and be successful at reaching their health and...
Get the Basics... Being conscious of and appreciating the details doesn’t happen overnight. It takes time to develop as a coach and find your own voice It’s not necessary to communicate every single detail of the program, but we do have to be certain athletes...
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