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How To Train Older Clients

How To Train Older Clients

Get the Basics... When learning how to train older clients, you’ll need to find modifications to common exercises that could create too much stress on bones or joints. Older adults can have drastically different abilities which can be determined using...

How much do personal trainers make training online?

Get the Basics... Online personal trainers earn an average of $49,645 per year. This is less than what in-person personal trainers make. However, online personal trainers have many advantages over in-person trainers, which can help them increase their income. As our...
How to Train Athletes and Grow as a Strength Coach

How to Train Athletes and Grow as a Strength Coach

Get the Basics... Being conscious of and appreciating the details doesn’t happen overnight. It takes time to develop as a coach and find your own voice It’s not necessary to communicate every single detail of the program, but we do have to be certain athletes...