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How to Train Clients With Hypertension

How to Train Clients With Hypertension

Get the Basics... Hypertension is a common condition that affects a client’s ability to circulate blood normally. Training someone with hypertension requires greater detail when programming for resistance training. Versatile workout software can help promote...
How to Train Clients With Hypertension

How to Train Clients With Rheumatoid Arthritis

Get the Basics... Training someone with rheumatoid arthritis requires careful planning and understanding of their limitations and joint pain. Clients with rheumatoid arthritis should avoid exercises with a lot of impact, twisting, or at too high of an intensity....
How to Train Clients With Hypertension

How to Train Pregnant Clients

Get the Basics... Training pregnant clients can have associated concerns regarding body position, range of motion, and exercise intensity. To avoid major mistakes when training pregnant clients, trainers should have different exercises for each trimester. Personal...
How to Train Clients With Knee Injuries

How to Train Clients With Knee Injuries

Get the Basics... Training someone with knee injuries requires a comprehensive assessment to determine the mechanism of injury and contraindicated exercises. Most clients with knee injuries experience pain on the anterior (front) side of their knee and will need to...
How to Train Clients With Knee Injuries

How To Train Older Clients

Get the Basics... When learning how to train older clients, you’ll need to find modifications to common exercises that could create too much stress on bones or joints. Older adults can have drastically different abilities which can be determined using...
How to Train Clients With Knee Injuries

How to Train Clients With a Hip Replacement

Get the Basics... Training clients with a hip replacement includes different levels of exercises depending on their rehabilitative progress. When prescribing total hip replacement exercises, you’ll want to avoid hip adduction, internal rotation, or extreme hip...