5 Exercises for Your Middle Back (Demo Videos)

5 Exercises for Your Middle Back (Demo Videos)

Get the Basics... Tone your middle back with these helpful workouts. These exercises require a variety of equipment. Watch demonstration videos to learn how to perform them correctly. It can be easy to forget about your middle back muscles until you feel any kind of...
4 Phases to Build Your Business for Repeat Profit and Growth

4 Phases to Build Your Business for Repeat Profit and Growth

Get the Basics... Locate which phase your business is in Don’t skip phases to create artificial progress Partner with a online fitness business platform who can you help scale and make progress In one of our recent team meetings, we reviewed a presentation by...
5 Reasons People Fail at Their Work (We’re Being Honest)

5 Reasons People Fail at Their Work (We’re Being Honest)

Get the Basics... Failure isn’t an end to itself Learn and grow from your failures Take inventory of your personal and business failures In a recent team meeting, our head of sales shared the wisdom he gleaned from reading New Sales Simplified. Mike Weinberg...
Family Fitness: 5 Keys to Summertime Success

Family Fitness: 5 Keys to Summertime Success

Get the Basics... Make family fitness a priority during the summer. Find fun and creative ways to work out together. Learn how to eat healthy as a household. Show your kids that maintaining a healthy lifestyle can be fun! The summer is a great time to prioritize...