When should creatine be taken?

The best time to take creatine is immediately after completing your workout routine. This allows the creatine to absorb into your body and muscles quicker and more efficiently, and in turn, helps maintain energy levels and enhance muscle growth. Is it possible to take...

Where should I buy B12 fat burner injections?

B12 fat burner injections are also known as lipotropic fat burners. These are used for people who are trying to lose weight and are supposed to be taken as part of an exercise and diet regimen. The injections are usually given by a licensed physician, although it is...

Will my body digest vitamin B12?

Vitamin B12 is the most complex of all vitamins as well as the largest.  From food sources, vitamin B12 connects to proteins and only releases when there is a proper amount of hydrochloric acid in the stomach. Deficiencies in vitamin B12 can happen; it’s...
Celebrity Fitness Trainers

Celebrity Fitness Trainers

Just admit it. You can’t contain your amazement at these celebrity fitness trainers. Look at those biceps! That six-pack! That hair! (Really, Tony Little–that HAIR.) It’s unbelievable how fit these celebrity trainers are. It’s also unbelievable...