When should creatine be taken?

When should creatine be taken?

Get the Basics... The best time to take creatine is immediately after completing your workout routine. Taking more creatine than is recommended will have negative effects. Just like any nutritional or dietary supplement, the amount of creatine you should take depends...
Where should I buy B12 fat burner injections?

Where should I buy B12 fat burner injections?

Get the Basics... Vitamin B12 has always been known as the vitamin that increases energy. Most vitamin B12 injections and shots will be given in doctors’ offices. You may be able to get prepared injections from a doctor, take them home, and give them to yourself at...

Will my body digest vitamin B12?

Vitamin B12 is the most complex of all vitamins as well as the largest.  From food sources, vitamin B12 connects to proteins and only releases when there is a proper amount of hydrochloric acid in the stomach. Deficiencies in vitamin B12 can happen; it’s...
5 Most Talked About Celebrity Fitness Trainers

5 Most Talked About Celebrity Fitness Trainers

Get the Basics... These trainers are famous for an array of reasons. At a net worth of $200 million, Tony Little is worth the most out of every trainer on the list. You don’t need to be a high-profile trainer to earn a comfortable living. Celebrity personal...