#MotivationMonday: Reminders to Re-energize Your Workout Goals!

#MotivationMonday: Reminders to Re-energize Your Workout Goals!

Whether you’re Eddie Hall or a lifting newbie, every now and then, we all need a practical reminder of why we lift. Maybe your reason is to look good or to set records or to overcome an injury. But whatever your reason for weightlifting, there’s one thing...
Watch this player slam dunk 15 times in one minute!

Watch this player slam dunk 15 times in one minute!

Since none of us are quite at Jordan-level (Michael or DeAndre, your choice), we can all agree that making two dunks per game would be a huge feat. But do you know what the world record for slam dunks is? 15 in one minute! We know that dunking in-game is more...
#TipTuesday: Tips from Jordan Lawley!

#TipTuesday: Tips from Jordan Lawley!

Today, we have a tip and a challenge all in one for you! In the video below, basketball expert Jordan Lawley shows us his tips for a ball manipulation drill and challenges us to do 10 reps without messing up once. Check out Jordan’s tips in the video below: A...