Want your lifting to count for more than just lifting, but not up for competing in the Crossfit Games just yet? This Saturday, August 3, the Bill Gobin Foundation is putting on a fundraising event – the 1 Billion Pound Challenge.
Jeannie Paparone, IFBB Professional Bodybuilder and CEO President of Jeannie’s Fit for Life, understands the commitment and dedication necessary to overcome anorexia.
While getting to know Mark Lauren, elite trainer and fitness author, it is apparent that he understands exactly how to transform women’s bodies using the most available equipment: your own body.
Success is possible at any age or stage of life, especially for people like Colin Stuckert, who isn’t afraid to take a leap of faith when necessary. It has only been five years since Stuckert first started Crossfitting
When it comes to changing your body, there are many methods, some less obvious than others. Keira Newton, trainer and own of dkb fitness, discovered just that when she picked up a kettlebell for the first time.