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Get the Basics... There are important considerations when deciding where to train your clients. There are pros and cons to the various locations for training sessions. This article addresses the various locations and pros and cons of each option. There are some...
Get the Basics... Prioritizing safety and recovery in training Modifying and customizing exercises for accessibility and injury prevention Encouraging clients to have fun and be happy while exercising Some people are born with an innate sense of their life’s...
Get the Basics... Embracing the culture and energy of a college town community Exercising as a means to happiness and self-awareness Enhancing your lifestyle and experiences through formation of good habits Breaking a bad habit can be a seemingly insurmountable task,...