When I was growing up, I was always bigger than the other kids. I always fell into that middle range of big, but not fat, but not really that muscular either. If you had to get school clothes in the “Husky” section, you know exactly what I’m talking
Now that we’ve been properly introduced to Ronnie Coleman and Shawn Rhoden, it’s time to announce our winners from the Total Weight Battles these two amazing competitors participated in as a part of their recent contests.
Mother Fitness creator Kellie Davis knows a thing or two about being fit while maintaining a hectic lifestyle. After all, being a wife and mother is a full-time job within itself, without considering the added time for career, health and fitness.
If you haven’t noticed already, everyone on the WeightTraining.com team is a big fan of stats. After all, Better Data = Better Workouts! We wanted to do something special for a cool milestone that the whole community had a part in.
To get a body like ACE-GFI and Military Fitness Instructor Tee Major, you’ve got to have more than motivation and stamina. Learning how to perform the proper bodyweight exercises are imparitive,