Do you feel like you spend all day at the gym, only to realize that you accomplished nothing except feeling tired? Although you may work out frequently, if you’re lacking in any of the following key areas, you’re not getting the most out of your workouts.
We are lucky enough to not have one but two interviews this week for WeightTraining.com! If you haven’t read the interview with Terry theTrainer, then we would suggest that you add that to your reading list.
Here at WeightTraining.com, we love seeing people helping each other out when it comes to fitness. Terry Williams is a passionate fitness professional, working in almost every aspect of the health & wellness realm.