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5 Simple Fitness Tips To Transform Your Life

5 Simple Fitness Tips To Transform Your Life

Get the Basics... The article below explains how you can easily weave fitness activity into your daily life no matter where you are, and without having to commit to a gym membership.  Virtually everyone can take ten minutes out of the day to indulge in some form of...
How to Speak to Personal Training Clients

How to Speak to Personal Training Clients

Get the Basics... Personal trainers must be mindful of their verbal and nonverbal communication with clients. It’s best to provide cueing and motivational comments that are focused on overall health or function instead of appearance. Personal trainers can...
26 Tips to Sell Yourself as a Personal Trainer

26 Tips to Sell Yourself as a Personal Trainer

Get the Basics... Marketing your unique skills, experience, and education will help set yourself apart as a personal trainer and find new clients. You are competing with a number of other fitness professionals, so you have to make yourself stand out among the crowd....
Group Fitness Training (Everything You Need to Know)

Group Fitness Training (Everything You Need to Know)

Get the Basics... Group fitness training provides participants with the coaching and motivation needed to reach their goals Certification is not always required to teach a class, but the credibility and knowledge is very useful People return to classes because of the...