recovery | Exercise.com

Meet Ashleigh Kast, Founder of Sophisticated Strength [Interview]

Get the Basics... Discovering Opportunities through Mentoring Documenting Progress through Journaling Developing Skills through Coaching Considering the fact that more and more adults in America need to increase their physical activity, it may seem like a great time...

Meet Victoria Wickett, Co-Owner of Bomb Fitness [Interview]

Get the Basics... Prioritizing safety and recovery in training Modifying and customizing exercises for accessibility and injury prevention Encouraging clients to have fun and be happy while exercising Some people are born with an innate sense of their life’s...

Meet Eric Gremminger, Enlightened Recovery Program [Interview]

Get the Basics... Passion for exercise and entrepreneurship The “natural high” of exercise A holistic approach to recovery and addiction treatment Psychosomatic wellness and the power of positivity Growing personally is just as hard as growing a business,...

Exercise.com User Story: BradK

WeightTraining.com User BradK has come a long way on his fitness journey, from not physically being able to work out to finding his calling in the fitness world! He currently has a site rank of 110 with over 45 workouts logged on WeightTraining.com.