Get the Basics... Personal trainers must be mindful of their verbal and nonverbal communication with clients. It’s best to provide cueing and motivational comments that are focused on overall health or function instead of appearance. Personal trainers can...
Get the Basics... Personal trainers play a big role in motivating and encouraging clients to improve or change health behaviors. There are many different strategies you can use with clients to help them overcome barriers and be successful at reaching their health and...
Get the Basics... No matter where you are on the personal training spectrum, books can help you stay knowledgeable. This list includes a variety of book options for you: business books, books written by training experts and science experts, and textbooks. You’ll...
Get the Basics... Successful personal trainers have the same habits that they encourage their clients to form. Ongoing education helps trainers build credibility. Your values, beliefs, and standards play an important role in your success as a personal trainer....
Get the Basics... Getting in shape for your wedding takes time and patience. Set realistic fitness goals for yourself. Hiring a personal trainer before your big day can help you slim down and tone up trouble zones. Are you thinking of hiring a personal trainer to help...
