What is a protein skimmer?

What is a protein skimmer?

Get the Basics... Protein skimmers are used to purify the water in fish tanks. There is no evidence that protein skimmers are used by legitimate supplement companies to gather protein for their supplements. Now that protein skimmers have been miniaturized, they are...
What is C-reactive protein?

What is C-reactive protein?

Get the Basics... C-reactive protein lives in your liver and helps with gut health by fighting inflammation and infection. A doctor can determine if your C-reactive protein levels are off through a simple blood test. There are C-reactive protein powder supplements...
What is protein?

What is protein?

Get the Basics... Protein is an important nutrient your body needs to produce energy and repair muscle and tissue damage. Made up of amino acids, protein is found in a variety of food sources. How much protein you need each day will depend on your personal lifestyle...
What is the best protein powder?

What is the best protein powder?

Get the Basics... Myotein protein powder is the best product on the market today for supplementing your diet if you are a weightlifter. Myotein should not be used as a meal replacement protein supplement. Myotein is best for people looking to add muscle mass, rather...
As a vegetarian, do I get enough protein?

As a vegetarian, do I get enough protein?

Get the Basics... Whether or not you get enough protein in your diet as a vegetarian depends on your diet choices. It’s important to know which vegetarian foods contain the most protein and to be intentional about incorporating those foods into your daily diet....