Do Southerners Eat More Calories for Thanksgiving?

It’s that time of year again. The time when you gather friends and family, and eat like there’s no tomorrow. Don’t get too caught up in the Black Friday buzz just yet; take a moment to think about the incoming calorie overload.

What is a good fat burner for ordinary people?

The problem with fat burners is that there is no one product that will work for everyone. If there were, the creator of said fat burner supplement would be a multibillionaire that would not be able to leave his home because of the mob of people who would want to...
What is a thermogenic fat burner?

What is a thermogenic fat burner?

In order to understand what a thermogenic fat burner is, you will first need a better understanding of how they work. When you exercise, you naturally increase your body’s core temperature, thus boosting your metabolism naturally. Thermogenic fat burners cause...

What is caffeine?

You find caffeine as a natural or added ingredient in products from beverages to snacks but very few of us ever ask the question of exactly what is caffeine. In a nutshell, caffeine is a stimulant that comes from certain nuts and plants. Comedian David Letterman once...

What is omega 3 6 9 good for?

The first thing that you need to understand that omega 3, 6 and 9 are 3 different fatty acids groups, all of which offer great health benefits. Each fatty acid provides a different benefit. Omega 3 is good for the heart and brain, omega 6 is good for hormone...