Interview with Steve Kamb and NerdFitness.com

Interview with Steve Kamb and NerdFitness.com

We are lucky enough to have Steve Kamb of Nerdfitness.com stop by and do an exculsive interview with WeightTraining.com. Steve is known across the internet fitness world as the “Rebel Leader” of the desk jockeys, nerds, and average Joes.

Is one of the benefits of creatine reduced inflammation?

Is one of the benefits of creatine reduced inflammation?

Get the Basics... Creatine supplements are most often used to increase athletic performance and muscle gain. While reducing inflammation is not a primary use of creatine supplements, many users claim that it is a beneficial side effect. Preliminary research has also...