7 Steps to Obtaining Workout Goals

Having a workout goal is easy. Just look at everyone’s new years resolutions each January. Many of them are the same — lose inches around the waist, get rid of a beer belly, or whatever fits the person.

Interview with Matt Frazier and NoMeatAthlete.com

Interview with Matt Frazier and NoMeatAthlete.com

Here at WeightTraining.com, we are all about connecting with people that make fitness and promoting fitness very important in their lives. We did an exclusive interview with Steve Kamb – Owner of NerdFitness.com – a while back, and we truly enjoyed it.

Top 10 Hardest Exercises Ever

What do a human flag, iron cross, and front lever have in common? They’re going to put you in a lot of pain! Why? Because they’re some of the hardest exercises ever!

Why You Need a Weight Lifting Schedule

Don’t you hate it when you get to the gym and just feel lost? If you’re going in without a game plan, you’re going to have a hard time succeeding! You need a great weight lifting schedule to keep yourself on track!

Exercise.com User Story: TheRaptor

Exercise.com User Story: TheRaptor

We have been receiving some great WeightTraining.com user success stories. So we decided it was time to start sharing these stories with the WeightTraining.com community and the Internet world.