10 Tips to Get Organized as a Personal Trainer (Hacks That Work)

10 Tips to Get Organized as a Personal Trainer (Hacks That Work)

Get the Basics... Organization systems will make your job as a trainer less stressful and will maximize your business success. Track prospective clients in a detailed list so no one slips through the cracks in your follow-ups. Get useful data from a client’s...
The 5 Best Exercises for NFL Players

The 5 Best Exercises for NFL Players

Get the Basics... Plyometric training consists of exercises that incorporate a lot of explosive hopping or jumping. Every single football player needs powerful legs in order to survive out on the field. Using a foam roller is great to relax nerves and loosen up the...
Meet Colleen Goethals, Owner of Hands of Truth [Interview]

Meet Colleen Goethals, Owner of Hands of Truth [Interview]

Get the Basics... Healing Effects of Massage Therapy The Multiple Modalities of Massage Therapy Learning Business from Accomplished Entrpreneurs Being an entrepreneur is tough, isn’t’ it? Sure, you love what you do and want to help people as you do...
Meet Josh Bowen, Owner of Aspire Fitness [Interview]

Meet Josh Bowen, Owner of Aspire Fitness [Interview]

Get the Basics... Emotional Intelligence and Exercise Community Outreach as a Founding Principle Foster Strategic Partnerships to Enhance Client Experience Finding the proper motivation to get yourself going can be tough, can’t it? Finding the proper way to...
Meet Benjamin Pickard, Owner of Lean Strong Fitness [Interview]

Meet Benjamin Pickard, Owner of Lean Strong Fitness [Interview]

Get the Basics... Building self-esteem and confidence through exercise Focusing on fitness for the 50+ population Surrounding yourself with a skilled staff Finding the proper motivation to start and finish a workout can be difficult, cant’ it? Choosing to take...