Get the Basics... Boutique gyms specialize in one of two class offerings. Sharing an experience is important for class participants. Boutique gyms share over 35% of total revenue in the fitness industry. As the fitness industry has grown, so have the needs of its...
Get the Basics... It’s important for fitness businesses to think of creative ways to increase revenue without adding new clients or new memberships. There are many strategies that can help you create additional sources of revenue listed in this article. Try one...
Get the Basics... Group fitness classes started based on the idea of disease prevention Classes today draw roots from classes up to 50 years ago As science and research continues to evolve, so will group fitness classes Working out in a group setting seems commonplace...
Get the Basics... There are a few ways to adapt your workout habits so you can stay healthy in the heat. It’s a good idea to have an adaptable workout plan that suits a variety of weather conditions. Swimming and hula-hooping are just two of the exercises that you can...
Get the Basics... Fitness professionals may use appropriate touch with clients to improve form, technique, or understand body awareness. Guidelines for appropriate professional touch include getting permission first and explaining where and why, which helps to...
