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20 Tips for Increasing Revenue Without New Customers

20 Tips for Increasing Revenue Without New Customers

Get the Basics... It’s important for fitness businesses to think of creative ways to increase revenue without adding new clients or new memberships. There are many strategies that can help you create additional sources of revenue listed in this article. Try one...
The Evolution of Group Fitness

The Evolution of Group Fitness

Get the Basics... Group fitness classes started based on the idea of disease prevention Classes today draw roots from classes up to 50 years ago As science and research continues to evolve, so will group fitness classes Working out in a group setting seems commonplace...
5 Ways to Exercise Safely During a Heatwave

5 Ways to Exercise Safely During a Heatwave

Get the Basics... There are a few ways to adapt your workout habits so you can stay healthy in the heat. It’s a good idea to have an adaptable workout plan that suits a variety of weather conditions. Swimming and hula-hooping are just two of the exercises that you can...
Should You Be Using Touch and Consent Forms and Guidelines?

Should You Be Using Touch and Consent Forms and Guidelines?

Get the Basics... Fitness professionals may use appropriate touch with clients to improve form, technique, or understand body awareness. Guidelines for appropriate professional touch include getting permission first and explaining where and why, which helps to...
5 Simple Fitness Tips To Transform Your Life

5 Simple Fitness Tips To Transform Your Life

Get the Basics... The article below explains how you can easily weave fitness activity into your daily life no matter where you are, and without having to commit to a gym membership.  Virtually everyone can take ten minutes out of the day to indulge in some form of...