Meet David Amundson, ACE/NASM and Life-Long Learner [Interview]

Get the Basics... Pursuing advanced degrees and continuing education as a personal trainer Training with chronic condition and injury Injury prevention and rehabilitation and recovery Making fitness fun Personal History Schimri Yoyo: Okay. We are continuing our...

Meet Ashton Roberts, AR Performance Training [Interview]

Get the Basics... Demonstrating leadership as a personal trainer Fitness built on core values Time management challenges Incorporating technology in a successful personal training business Background Schimri Yoyo: Alright, well if you don’t mind, we’ll...

Meet Mike Doehla, Owner of Stronger U [Interview]

Get the Basics... Nutrition vs. Dieting Structured Flexibility Data Collection & Progress Monitoring Building Community Time Management Challenges Background Schimri Yoyo: Alright. We’re here with Mike Doehla of Stronger U, and we’re just going to...

Meet Colton Tessener, Co-Founder of Arise Athletics [Interview]

Get the Basics... The coaching nature of sports training The General Physical Preparation (or GPP) approach to training Education in the classroom vs. Education in the weight room The difference between training and exercise The impact on clients and in the community...

Meet Barrett Stover of Revolution Sports Performance [Interview]

Get the Basics... The impact of mentors and role models in pursuing a sports performance career The role of formal, science-based education in the fitness industry The value (or lack thereof) of fitness advice on social media The mentality of elite level and...