Get the Basics... Working as a personal training can be both a fun and rewarding experience. Monetary and personal gains, along with a sense of self-satisfaction through helping others, are achievable through working as a personal trainer. Taking care of the business...
Get the Basics... Your habits can change. You’re not stuck for the rest of your life with that dreaded bad habit. Your brain works through a cycle of cue, routine, and reward. Tap into that to create new habits. Cravings drive habit formation. What do you crave?...
Get the Basics... Learn from experts in the field on how many hours a personal trainer works. As you get personal training experience, try to stick to 25-30 hours a week (max) for actual training sessions. You’ll need non-training time for scheduling, invoicing,...
Get the Basics... Anxiety usually happens in the day-to-day moments. Worry is a long-term phenomenon. You can combat anxiety and worry in several ways. In our recent team meeting, we talked about calming your nerves, including how anxiety usually occurs in the...
Get the Basics... Learn from experts in the field on how much you should charge clients for personal training. Research the going rates of personal trainers in your area. Consider your cost of living, where you train, how many hours a week you can do sessions, and...
