This is it! This is the year that you finally follow through on your desire to be your own boss. But you don’t have to be an entrepreneurial Lone Ranger, nor do you have to reinvent the fitness business wheel. Take a few moments to read what the seasoned and...
Get the Basics... Strength Training Established on Legitimate Research Proper Technique Effecting Legitimate Results Healthy Habits Ensuring Long-Term Retention There’s a lot of noise and misinformation when it comes to dieting and exercise, isn’t there?...
Get the Basics... Exercise as an Innate Passion Entrepreneurship as an Inheritance Education and Empathy as Differentiators in Business Choosing to be a business owner, especially in the world of fitness, can be a hard and uncertain road to follow. However, when you...
Get the Basics... Gym managers and personal trainers have a significant impact on client retention and overall profitability. Freelance team members should be selected based on their skill sets, value, and ability to carry out the culture you’ve created. It can...
Get the Basics... Remaining curious and physically active as an adult Training everyone as an athlete Promoting the importance of sleep and nutrition Building habits towards a healthy and improved lifestyle Finding the proper motivation to start and finish a workout...
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![Meet Joel Seedman, Co-Founder of Advanced Human Performance [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/11/Joel-Seedman-Head-Shot-AHP.jpg)
![Meet Jayme Limbaugh, Co-Owner of Crystal Coast Wellness & Performance [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/10/Jayme-Limbaugh-1.jpg)
![Meet Dustin Hassard, Owner of Modern Athletics [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/08/1134373507554291.MRW7DnXurRbsOmpH1lv1_height640-e1566853952462.png)
